by Sharon Castle - Lifestyle and Wellness Coach
At the time of writing this blog, I had recently experienced my 64th birthday. I say experienced because it really wasn’t a celebration. My attention and focus were on making myself available for my niece and her family to enjoy her time in South Africa while celebrating her 50th birthday and the very important task of sifting through her late mother’s belongings (my sister). My sister passed 2.5 years ago and Covid prevented her daughter from attending the memorial service or visiting to complete the difficult task of deciding what to do with her belongings. Therefore, my birthday was just another day and all my energy was around holding space for my family.
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