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What Exactly is Media Relations?

May 13, 2022 Melanie Hawken

by Felicity Cowie, The Media Relations Coach

Media relations is frequently muddled up with public relations and that is very unhelpful for businesses seeking media coverage. Fundamentally, media relations is about working with journalists. Whilst the intention is to ultimately reach the public (be it customers, investors, talent or the world at large) via media coverage, it’s critical to understand that in all media relations work your audience is journalists. And journalists are under no obligation to do what you ask. You have no rights to approve or request changes to their work otherwise it wouldn’t be the independent third party endorsement which makes it so valuable.

I define media relations as ‘working with journalists to gain unpaid news coverage’. This broad definition covers everything from:

  • choosing to work with journalists, to get positive news coverage to ultimately grow your business to

  • responding to journalists contacting you during an unexpected win or crisis at your organization and getting the best news coverage you can in that situation to further boost your reputation or mitigate reputation damage, for the best impact on your business growth.

And everything in between.

You might, very sensibly, be asking at this point, ‘so why bother working with journalists, why not just use all the incredible and free communication channels available today to put out content I’m happy with and have control over?’

Long gone are the days where the only way of getting the word out about your business was via established media outlets. Now, many organizations have social media audiences that far outnumber the circulation figures of sector and even some national media.

However, there are at least eight mega benefits of media relations to consider:

  1. Gain exposure with zero to low financial investment

  2. Build credibility

  3. Build pipeline faster

  4. Get highly valuable shareable content

  5. Find product-market fit

  6. Become a thought leader and ‘category queen’

  7. Get funding and more funding

  8. Gain external validation

I’ll go into more detail on each benefit in my coming series of guest blogs. You can also read more about all of this and gain tools to do it all in my new book Exposure: Insider Secrets to Make Your Business a Go-To Authority for Journalists published 14 June 2022. Get Exposure.


Felicity Cowie has worked as a media relations trouble-shooter for some of the world’s leading organisations and is a former BBC News and Panorama journalist. She’s worked on 100,000 story pitches from both sides. She now makes her insights and tactics available to the founders and leaders of today’s early-stage businesses, helping them gain exposure and competitive advantage. She is the author of Exposure: Insider Secrets to Make Your Business a Go-To Authority for Journalists. More information www.themediarelationscoach.com

In Guest Blog Tags Felicity Cowie, Media PR & Communications
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Tech FoundHER AFRICA CHALLENGE

MEET THE 10 FINALISTS — We look forward to announcing the winning women founders on 19 November 2025.


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Handcrafted home decor …We are big fans of the work of Manuela Kamadjou, an interior architecture and design entrepreneur who transforms homes and spaces in Cameroon through her business, Kebe Home. Her new Echo V Image of the Day / Pichulik

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Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business by Liz Elting
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After the Idea: What It Really Takes to Create and Scale a Startup by Julia Austin

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