by Sharon Castle - Lifestyle and Wellness Coach
Having just returned from a two-week breakaway of rest and peace, I’ve been asking myself this question, “if I could do 2023 over again, what would I change?” The question hasn’t come about in order to berate myself for what I didn’t do, but to get clear on what I might like to do in 2024 that I didn’t get to do in 2023. On my morning walk today what I realized was I actually achieved a lot more than I set out to and that came as a bit of a surprise since up until a few short years ago, I often wanted the new year to be better than the previous year until I understood something fundamentally important and it’s this: “My reality exists in my own mind and not in the world.”
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