• Home
  • Blog
  • Community
  • Knowledge
  • Cover Stories
  • Startup Stories
  • Playbooks
  • Podcasts
  • Português
    • Events Homepage & Booking
    • Start-Up Night Africa Series
    • Lioness Lean In Series
    • Lionesses of Africa Annual Conference
    • Harvard University / Lionesses of Africa Conference
    • Young Lioness Lean In Series
    • About Us
    • Impact Partners
    • Contributor Team
    • Contact
    • Join the Community
    • Signup for FREE Newsletters
    • Share Your Startup Story
    • Share Your Lioness Launch
    • Share Your Lioness Co-Lab
    • Become a Contributor
    • Nominate to '100 Lionessess'
    • Become an Impact Partner
    • Contact LoA
Menu

Lionesses of Africa

276 5th Avenue
New York, NY, 10001
(212) 634-4540
The Pride of Africa's Women Entrepreneurs

the pride of Africa's women entrepreneurs

Lionesses of Africa

  • Home
  • Blog
  • Community
  • Knowledge
  • Cover Stories
  • Startup Stories
  • Playbooks
  • Podcasts
  • Português
  • Events +
    • Events Homepage & Booking
    • Start-Up Night Africa Series
    • Lioness Lean In Series
    • Lionesses of Africa Annual Conference
    • Harvard University / Lionesses of Africa Conference
    • Young Lioness Lean In Series
  • About +
    • About Us
    • Impact Partners
    • Contributor Team
    • Contact
  • Connect +
    • Join the Community
    • Signup for FREE Newsletters
    • Share Your Startup Story
    • Share Your Lioness Launch
    • Share Your Lioness Co-Lab
    • Become a Contributor
    • Nominate to '100 Lionessess'
    • Become an Impact Partner
    • Contact LoA

Is confidence really, inside out?

April 19, 2020 Melanie Hawken
pablo-86.png

by Phindile Tapula, Founder and Director of Bhekizenzo Foundation 

As women we love clothes, we want our hair and skins to always look refreshed and healthy. I recently had an event themed around the frustrations and blessings of being a woman. The ladies shared that weight really influences their confidence. Skin problems was a topic where the ladies wanted to have more information on skincare as pimples and uneven skin really influences their confidences. 

I brought speakers who gave insights on how to wear clothes for the bodies we are currently in and how to take good care of our skin. While the ladies felt empowered to transform their closets and skin products, I was left wondering if I had hit the confidence issue on the nail or not.

What do we mean about skin deep beauty and confidence? Is it about eating healthy, exercising? Is it about mindfulness and meditation? It is about kindness and loving people.

I reckon confidence comes with practice. You will not go from insecure to confident in one go. It requires you to change your attitude, unlearn and learn many habits. It needs a lot of positive self-talk. I also think the outside is not mutually exclusive to the inside. We should strive to work on both. 

We should eat healthy, excise and still buy good products for our skin. We should meditate, be more mindful and be more national about the clothes we wear. 

Confidence on the inside is great, but a first impression is made by what you put on the outside. A stunning dress can be stunning. But a stunning dress on a kind, healthy, mindful and confident women will be extraordinary. 

With that said, it was clear that all the ladies at the event had different confidence journeys to embark on. It was so beautiful to witness all supporting each other and embracing that sometimes, what we despise about ourselves could be someone else’s wish.

I would like to challenge every woman out there. While you sweat it out at the gym, embrace the body you are currently in. While you switch and find different products to help you get the skin you want, see yourself as beautiful. While you try find your feet in your entrepreneurship journey, know that you are doing well and are better than you were than before you started. 

The process and road to success like Steve Harvey said, is always rocky and always under construction. Change your attitude and enjoy the ride. 


Phildile-Ndlovu.jpg

Phindile Tapula is passionate about Community Development pertaining skills development and education for the youth. She is experienced in driving life changing community development campaigns. Passionate about self-development and leadership, she works and speaks with young people across the Gauteng Province in South Africa, motivating and coordinating her vision and goal setting workshops through her organization, Bhekizenzo Foundation. Her skillset is based on project design, brand awareness and organizational surveys, amongst many others. Phindile has strong, professional media and communications expertise, particularly with event coordination and campaign strategy planning. She has obtained a Bachelor’s degree in Political Studies and Sociology at the University of Witswatersand Johannesburg. Learn more.

 

More articles by Phindile

Featured
The Art of Bouncing Back and Sustaining Real Change
Aug 31, 2024
The Art of Bouncing Back and Sustaining Real Change
Aug 31, 2024
Aug 31, 2024
Why You Should Journal Your Thoughts and Ideas
Sep 25, 2022
Why You Should Journal Your Thoughts and Ideas
Sep 25, 2022
Sep 25, 2022
Preparation meets opportunity
Aug 14, 2022
Preparation meets opportunity
Aug 14, 2022
Aug 14, 2022
Working Moms’ Unite! 
Nov 13, 2021
Working Moms’ Unite! 
Nov 13, 2021
Nov 13, 2021
You Are What You Say You Are
Oct 9, 2021
You Are What You Say You Are
Oct 9, 2021
Oct 9, 2021
Stop Calling Motherhood a Full-Time Job!
Aug 14, 2021
Stop Calling Motherhood a Full-Time Job!
Aug 14, 2021
Aug 14, 2021
Moving My Body for Peace of Mind 
May 9, 2021
Moving My Body for Peace of Mind 
May 9, 2021
May 9, 2021
Nanny Trouble 
Jan 30, 2021
Nanny Trouble 
Jan 30, 2021
Jan 30, 2021
Confession time: I have not cracked the code! 
Nov 3, 2020
Confession time: I have not cracked the code! 
Nov 3, 2020
Nov 3, 2020
Screen time vs Play Time - A working mom’s dilemma
Jul 3, 2020
Screen time vs Play Time - A working mom’s dilemma
Jul 3, 2020
Jul 3, 2020
Mindfulness: the key to a life filled with joy 
May 8, 2020
Mindfulness: the key to a life filled with joy 
May 8, 2020
May 8, 2020
Working from home tips for working moms
Apr 22, 2020
Working from home tips for working moms
Apr 22, 2020
Apr 22, 2020
Is confidence really, inside out?
Apr 19, 2020
Is confidence really, inside out?
Apr 19, 2020
Apr 19, 2020
Motherhood and entrepreneurship can live in harmony
Feb 4, 2020
Motherhood and entrepreneurship can live in harmony
Feb 4, 2020
Feb 4, 2020
The Marriage of Entrepreneurship, Leadership and Mentorship 
Jan 29, 2020
The Marriage of Entrepreneurship, Leadership and Mentorship 
Jan 29, 2020
Jan 29, 2020
Mentorship is a relationship
Sep 29, 2019
Mentorship is a relationship
Sep 29, 2019
Sep 29, 2019
Success has a price, pay up! 
Jul 27, 2019
Success has a price, pay up! 
Jul 27, 2019
Jul 27, 2019
You are exactly where you want to be!
May 25, 2019
You are exactly where you want to be!
May 25, 2019
May 25, 2019
3 things to start doing today to be the best version of yourself
Apr 13, 2019
3 things to start doing today to be the best version of yourself
Apr 13, 2019
Apr 13, 2019
No balance? Welcome to the tired mommies club!
Mar 17, 2019
No balance? Welcome to the tired mommies club!
Mar 17, 2019
Mar 17, 2019
No envy, no anxiety - just walking the journey!
Jan 18, 2019
No envy, no anxiety - just walking the journey!
Jan 18, 2019
Jan 18, 2019
Empowering youth through mentorship
Dec 2, 2018
Empowering youth through mentorship
Dec 2, 2018
Dec 2, 2018
We should be chasers in business
Nov 4, 2018
We should be chasers in business
Nov 4, 2018
Nov 4, 2018
Are you not too young?
Sep 16, 2018
Are you not too young?
Sep 16, 2018
Sep 16, 2018
We need to step up and own the narrative about entrepreneurship
Aug 15, 2018
We need to step up and own the narrative about entrepreneurship
Aug 15, 2018
Aug 15, 2018
It Is Not Business As Usual
Aug 10, 2018
It Is Not Business As Usual
Aug 10, 2018
Aug 10, 2018
Lessons learned after year one in business
Jul 9, 2018
Lessons learned after year one in business
Jul 9, 2018
Jul 9, 2018
In Guest Blog Tags Phindile Tapula, Entrepreneurial Mindset
← Nana Lusevakweno Luyindadio, an entrepreneur from the DRC helping women to create sustainable businessesThe marriage of Entrepreneurship, Leadership and Mentorship  →

CELEBRATING 10 YEARS


LATEST PODCAST

LIONESSES OF AFRICA · AI Series - Navigating Artificial Intelligence In The Workplace

Lioness Radio Show Special Episode: Navigating AI in the Workplace - Tune in for an engaging conversation designed to equip you with the knowledge to embrace AI and unlock its possibilities for your business.


LIONESS WEEKENDER COVER STORIES

LIONESS WEEKENDER COVER STORY
Teboho Seretlo, a passion-driven entrepreneur helping SMEs to grow
Teboho Seretlo, a passion-driven entrepreneur helping SMEs to grow
Zanele Njapha, a transformational business leadership coach
Zanele Njapha, a transformational business leadership coach
Mekdes Mesfin, a proudly Ethiopian fashion designer and manufacturer
Mekdes Mesfin, a proudly Ethiopian fashion designer and manufacturer
Emilia Chisango, a multi-faceted business empire builder
Emilia Chisango, a multi-faceted business empire builder
Morongwe Mokone, a passionate champion of artisanal homeware
Morongwe Mokone, a passionate champion of artisanal homeware

IMAGE OF THE DAY. CELEBRATING WOMAN MADE IN AFRICA.

Image of the Day / Adèle Dejak

Big bold accessories…We are big fans of luxury jewellery and accessories made with love and passion on the African continent, and Adèle Dejak in Kenya is the epitome of handmade luxury. The brand c
Image of the Day / ReelFruit
 
Healthy snack treats…We love showcasing Africa’s women agribusiness builders, and ReelFruit, founded by Affiong Williams, is inspirational - it’s the largest fruit processing, packaging and distributi
Image of the Day / Dokmai Rwanda

Made in Rwanda Handbag…A passion for handcrafted accessories, combined with a sense of pride for ‘Made in Rwanda’ products, inspired Dokmai Rwanda founder, Bernadette Umunyana, to create a company
Image of the Day / Eki Silk

Silk Serenity…Nothing is quite as luxurious as silk, that’s why we love the ‘Africa on Silk’ collections from Eki, founded by Hazel Eki Osunde. Her latest Deep Dive Collection is inspired by the p
Image of the Day / The Nanjala Company

Pot plants delivered… Give gifts that will last, such as these stunning plants in individual pots from The Nanjala Company in Kenya, founded by Teresa Nanjala Lubano. This online store creates customized
Image of the Day / Sari for Change

Sustainable Sari Glamour - If you want to wear a robe that makes you feel and look glamorous, then Rayana Edwards, founder of Harem in South Africa, has a range of fabulous robes all made from sari fabrics. She has
Image of the Day / MonChoco

Pure chocolate heaven…If you are a chocolate lover, then you need to experience raw chocolate at its finest, and Dana Mroueh, founder of MonChoco an artisan chocolatier in Côte d’Ivoire, has just what y
Image of the Day / Mulandi Brindes

Say it with flowers…If you want to make someone feel special, then there is no better way than with the gift of fresh flowers, and Mulandi Brindes in Mozambique, founded by Vanessa Guilherme Nhabete, creates
Image of the Day / Mariée Eventos

The Wedding Planner…Every big celebration day needs great organization, and that’s where Iris Lezi Munguambe, founder of Mariée Eventos in Mozambique, is your go-to person. She launched he
Image of the Day / Dounia Home

Statement lighting… from Dounia Home, the home of innovative, handcrafted and ethically made Moroccan lighting and home decor founded by Dounia Tamri-Loeper. Her company designs, produces and brings to market hi
Image of the Day / Adèle Dejak

Big bold accessories…We are big fans of luxury jewellery and accessories made with love and passion on the African continent, and Adèle Dejak in Kenya is the epitome of handmade luxury. The brand c Image of the Day / ReelFruit
 
Healthy snack treats…We love showcasing Africa’s women agribusiness builders, and ReelFruit, founded by Affiong Williams, is inspirational - it’s the largest fruit processing, packaging and distributi Image of the Day / Dokmai Rwanda

Made in Rwanda Handbag…A passion for handcrafted accessories, combined with a sense of pride for ‘Made in Rwanda’ products, inspired Dokmai Rwanda founder, Bernadette Umunyana, to create a company Image of the Day / Eki Silk

Silk Serenity…Nothing is quite as luxurious as silk, that’s why we love the ‘Africa on Silk’ collections from Eki, founded by Hazel Eki Osunde. Her latest Deep Dive Collection is inspired by the p Image of the Day / The Nanjala Company

Pot plants delivered… Give gifts that will last, such as these stunning plants in individual pots from The Nanjala Company in Kenya, founded by Teresa Nanjala Lubano. This online store creates customized Image of the Day / Sari for Change

Sustainable Sari Glamour - If you want to wear a robe that makes you feel and look glamorous, then Rayana Edwards, founder of Harem in South Africa, has a range of fabulous robes all made from sari fabrics. She has Image of the Day / MonChoco

Pure chocolate heaven…If you are a chocolate lover, then you need to experience raw chocolate at its finest, and Dana Mroueh, founder of MonChoco an artisan chocolatier in Côte d’Ivoire, has just what y Image of the Day / Mulandi Brindes

Say it with flowers…If you want to make someone feel special, then there is no better way than with the gift of fresh flowers, and Mulandi Brindes in Mozambique, founded by Vanessa Guilherme Nhabete, creates Image of the Day / Mariée Eventos

The Wedding Planner…Every big celebration day needs great organization, and that’s where Iris Lezi Munguambe, founder of Mariée Eventos in Mozambique, is your go-to person. She launched he Image of the Day / Dounia Home

Statement lighting… from Dounia Home, the home of innovative, handcrafted and ethically made Moroccan lighting and home decor founded by Dounia Tamri-Loeper. Her company designs, produces and brings to market hi

STARTUP STORIES. MEET THE WOMEN WHO’VE LAUNCHED.

Featured
Jacqueléne Coetzer, a pan-African business consulting and specialist trade firm builder empowering other women entrepreneurs
Jacqueléne Coetzer, a pan-African business consulting and specialist trade firm builder empowering other women entrepreneurs
Schneidine Phidelmond, an entrepreneur building a holistic digital agency supporting WSMEs and SMEs in Mozambique
Schneidine Phidelmond, an entrepreneur building a holistic digital agency supporting WSMEs and SMEs in Mozambique
Suné Theisinger and Dr Juanri Jonck, two dynamic players in the aesthetic industry in South Africa
Suné Theisinger and Dr Juanri Jonck, two dynamic players in the aesthetic industry in South Africa
Tania Kabeya, a passionate chef and entrepreneur building a uniquely African culinary brand
Tania Kabeya, a passionate chef and entrepreneur building a uniquely African culinary brand
Aasiyah Adams, a visionary South African tech founder helping individuals and organisations to thrive in the digital economy
Aasiyah Adams, a visionary South African tech founder helping individuals and organisations to thrive in the digital economy

LIONESS DATA & INSIGHTS


LIONESS PLAYBOOKS



Screen Shot 2020-01-27 at 6.01.32 PM.png
Screen Shot 2020-01-27 at 5.34.58 PM.png

Sign up today to receive the #1-rated newsletters for Africa's women entrepreneurs.

* indicates required
Required: Please select your newsletter(s):


LIONESS BOOK REVIEWS

Featured
Authentic Selling: Be Real to Seal the Deal by Kendrick Shope
Authentic Selling: Be Real to Seal the Deal by Kendrick Shope
Babette’s Bread by Babette Kourelos
Babette’s Bread by Babette Kourelos
SOS – A Navigation Guide for Women at Work by Lidewij Wiersma, Chantal Korteweg, Tessel van Willigen and Marijn Wiersma
SOS – A Navigation Guide for Women at Work by Lidewij Wiersma, Chantal Korteweg, Tessel van Willigen and Marijn Wiersma
Unstoppable Entrepreneurs: 7 Paths for Unleashing Successful Startups and Creating Value through Innovation by Lori Rosenkopf
Unstoppable Entrepreneurs: 7 Paths for Unleashing Successful Startups and Creating Value through Innovation by Lori Rosenkopf
Afro-Optimism Unleashed by Adeolu Adewumi-Zer
Afro-Optimism Unleashed by Adeolu Adewumi-Zer

About Us  |  Contact Us  | PRIVACY POLICY | terms OF SERVICE  | Community Guidelines  

© 2025 LIONESSES OF AFRICA public benefit corporation. ALL RIGHTS RESERVED.