by Claire Holden, Empowerment Coach
I’m passionate about empowerment – “the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.” This is the area of coaching that I focus on and where I do most of my ongoing learning. The challenge with empowerment is that we don’t often realise how much of our personal power we give away on a daily basis until we feel resentful, run down, fed up and / or confused and uncentered.
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