• Home
  • Blog
  • Community
  • Knowledge
  • Cover Stories
  • Startup Stories
  • Playbooks
  • Podcasts
  • Português
    • Events Homepage & Booking
    • Start-Up Night Africa Series
    • Lioness Lean In Series
    • Lionesses of Africa Annual Conference
    • Harvard University / Lionesses of Africa Conference
    • Young Lioness Lean In Series
    • About Us
    • Impact Partners
    • Contributor Team
    • Contact
    • Join the Community
    • Signup for FREE Newsletters
    • Share Your Startup Story
    • Share Your Lioness Launch
    • Share Your Lioness Co-Lab
    • Become a Contributor
    • Nominate to '100 Lionessess'
    • Become an Impact Partner
    • Contact LoA
Menu

Lionesses of Africa

276 5th Avenue
New York, NY, 10001
(212) 634-4540
The Pride of Africa's Women Entrepreneurs

the pride of Africa's women entrepreneurs

Lionesses of Africa

  • Home
  • Blog
  • Community
  • Knowledge
  • Cover Stories
  • Startup Stories
  • Playbooks
  • Podcasts
  • Português
  • Events +
    • Events Homepage & Booking
    • Start-Up Night Africa Series
    • Lioness Lean In Series
    • Lionesses of Africa Annual Conference
    • Harvard University / Lionesses of Africa Conference
    • Young Lioness Lean In Series
  • About +
    • About Us
    • Impact Partners
    • Contributor Team
    • Contact
  • Connect +
    • Join the Community
    • Signup for FREE Newsletters
    • Share Your Startup Story
    • Share Your Lioness Launch
    • Share Your Lioness Co-Lab
    • Become a Contributor
    • Nominate to '100 Lionessess'
    • Become an Impact Partner
    • Contact LoA

The Graceful Fall!

February 19, 2022 Melanie Hawken

by Nontobeko Mbuyane

I have been told on several occasions, “you always land gracefully on your feet,” even from people that are close to me. If gracefully landing is defined by falling forward, becoming flexible in the face of turmoil in my life, being pushed backward and then standing in the uncomfortable truth of the reality of it all before landing one toe at a time, then that’s fine, you can in fact say, I land “gracefully”. Have I cared what people thought at times? Well, absolutely not at all - I am continuously working on how not to give energy to thoughts that do not add value to my life. If it’s thoughts that are not positive or meant to push me further in life, sadly I do not give even the slightest energy to those? My constant interactions with the great women and men of this world through their books are my drive. You are a product of your thoughts and what literature you read. So, if you are continuously going to be infiltrating your mind with negative thoughts, I honestly implore you to start positively affirming your life today. Begin each day with great prospects of how it will turn out, align yourself with positivity, surely the universe shall hear and your life shall be minus the constant negatives you always think of, or rather express.

Adverse Situations

Just as you know, I am very much aware too how leading a positive lifestyle can be difficult. It’s usually easier to complain, see the worst of situations, experience things as tough as they are and giving up. But that should not deter you for seeing hope at the end of it all, after all it is said that light only appears after dark. I used to have a go-to response when asked how I really was, “I’m not ok, but I will be”, and not clarifying on much else. Maybe it was my honest attempt at articulating what I feel. But with always wanting to be a better person, I then learned that this was actually a trauma response. The best response to give in any situation is, I am fine, and surely no matter what, you shall be fine. Whether it does not happen as soon as you would wish is another matter, but the bottom line is you will be fine eventually. 

I love people that live freely. People that have jumped over adverse situations, sometimes outside of their control or even sometimes consequentially due to their own decisions and have crossed over overwhelming obstacles, irrespective of the  judgments, while continuing to discover how things will work for them. Even when the plan is unclear, somehow they still share the outcome, eventually. I love people like me that keep going and show up authentically.

Holding Yourself in Bondage

I think that there are so many people that are afraid to choose themselves over what “looks right,” that they judge the very people who are doing just that. The people who truly are living for their own happiness and best interests. At times, even the people that love us will judge us, because they cannot see outside of their own experience of shame. I will tell you from experience, anytime that you allow yourself to be complacent in a situation, only because you are afraid of the challenge of finding out what may happen on the other side of it, and because of the fear of what it may take to get there, you are holding yourself in bondage to people’s opinion of your life. That’s no way to live! There is only so much masking that you can do until one day you look in the mirror and do not recognize your own reflection. Every single connection that we allow is a reflection of our self-identify and esteem in that moment of our lives. I do not discount any person that has come into my life at anytime, I honor their existence because they were a part of my journey and they let me know how I felt about myself. So, everyone has had value. At times when growth had to occur, whether I felt I needed it at the time or not, something happened either on their behalf or mine that caused them to be removed from my immediate presence. Some say coincidence, I say divine timing. Most times, either of us may have been upset, even if it were in the best interest, it was still painful, yet necessary. There were times it was an ugly separation, and at others a gentle release.

Entitlement

Sometimes when you share lessons publicly at the time that you are walking them through, you are open to people that subconsciously project their own doubt because their access to your lesson was prematurely given. Always ask for guidance and clarity from whatever source of higher power that you follow prior to doing so; they won’t lead you wrong. There are so many lessons that I’ve had in the background, especially in times when I didn’t think I needed to learn them. Some as a seemingly grown-yet rebellious teenager unwilling to listen, but for that I am grateful and unashamed, because I am sure that such needed to occur just the way it did. The work to get to a place of peace is a beautifully complicated mess of a journey that may seem never-ending, and sometimes like me, you may be living in real time while people watch in a futuristic state. That’s ok, because you are human. I believe that until you determine what truly works for you and what does not, you will always project your fears on to others. The entitlement to think that you know what’s best for another person will always be shockingly loud, so let them work through their process to determine it for themselves. That’s not to say that your support isn’t necessary. However, the road to finding your path is a very personal space. Since we are constantly evolving beings, there will often be missteps along the way that may discourage your progress, but keep walking anyhow - surely you will get there! Whatever the case is, if we fall, we rise up GRACEFULLY!!!


Nontobeko Bee Mbuyane is the CEO & founder of Bee’s Beauty Haven & Bee’s GlutaSpa Group of Beauty Centre’s based in Mbabane, Eswatini. These beauty boutiques passionately delivers quality client tailored skin care solutions and specializes on Glutathione brands to provide skin care solutions for all skin types clientele. Nontobeko holds a Bachelor of Social Sciences degree from the University of Eswatini, Certificate in Esthetics from South Korea and a Certificate in IV Therapy. She is a qualified Communications Specialist & has worked for International Non-Profit Organizations and gained invaluable stakeholder & public relations experience. Her growing up with an informal trader grandmother gave her business experience from the age of 10 where she took up being a vendor beside her grandmother. Her passion has seen her running several informal businesses until the birth of The Bee’s Group of Beauty Hubs brand. She is passionate about Women and Child Protection Issues and writes as a Columnist for Eswatini Newspaper, Eswatini News and owns her own BlogSpot where she tackles key self-help issues and shares most of her life experiences as a woman, mother and business woman. www.nontobee.wordpress.com

More articles by Nontobeko

Featured
Just Get Started!
Oct 30, 2022
Just Get Started!
Oct 30, 2022
Oct 30, 2022
Keep moving!
Jun 18, 2022
Keep moving!
Jun 18, 2022
Jun 18, 2022
Just Wait! 
Apr 9, 2022
Just Wait! 
Apr 9, 2022
Apr 9, 2022
The Graceful Fall!
Feb 19, 2022
The Graceful Fall!
Feb 19, 2022
Feb 19, 2022
Embrace The New Chapter 
Dec 12, 2021
Embrace The New Chapter 
Dec 12, 2021
Dec 12, 2021
Stop Betraying Thyself!
Oct 23, 2021
Stop Betraying Thyself!
Oct 23, 2021
Oct 23, 2021
It Feels Dark and Scary!
Sep 26, 2021
It Feels Dark and Scary!
Sep 26, 2021
Sep 26, 2021
Afraid to say no!
Sep 3, 2021
Afraid to say no!
Sep 3, 2021
Sep 3, 2021
Fail Your Way to Success!
Aug 22, 2021
Fail Your Way to Success!
Aug 22, 2021
Aug 22, 2021
Guilt, The Unnecessary Trip!
Aug 8, 2021
Guilt, The Unnecessary Trip!
Aug 8, 2021
Aug 8, 2021
The Cages We Live in!
Jun 24, 2021
The Cages We Live in!
Jun 24, 2021
Jun 24, 2021
Survive or Die!
May 27, 2020
Survive or Die!
May 27, 2020
May 27, 2020
In Guest Blog Tags Nontobeko Mbuyane, Entrepreneurial Mindset
← Why Do We Buy So Much?Violet Amoabeng, a passion-driven natural skincare innovator in Ghana →

CELEBRATING 10 YEARS


LATEST PODCAST

LIONESSES OF AFRICA · AI Series Ep. 2 : AI-Human Collaboration in the Workplace

Lioness Radio Show: AI Series Ep. 2 : AI-Human Collaboration in the Workplace - Tune in for an engaging conversation designed to equip you with the knowledge to embrace AI and unlock its possibilities for your business.


LIONESS WEEKENDER COVER STORIES

LIONESS WEEKENDER COVER STORY
Retang Phaahla, a pioneer for South Africa’s indigenous teas
Retang Phaahla, a pioneer for South Africa’s indigenous teas
Dr Margaret Kemigisha, a publishing entrepreneur passionate about childrens’ literacy
Dr Margaret Kemigisha, a publishing entrepreneur passionate about childrens’ literacy
Sydelle Willow Smith, a pioneer of solar-powered mobile cinema in Africa
Sydelle Willow Smith, a pioneer of solar-powered mobile cinema in Africa
Babette Kourelos, a passionate artisanal bread-baking business builder
Babette Kourelos, a passionate artisanal bread-baking business builder
Thandekile Moloko, an entrepreneur empowering her clients’ financial futures
Thandekile Moloko, an entrepreneur empowering her clients’ financial futures

IMAGE OF THE DAY. CELEBRATING WOMAN MADE IN AFRICA.

Image of the Day / Midunu Chocolates

Chocolate love…We are big chocolate lovers at Lionesses of Africa, so we love these beautiful looking and fabulous tasting chocolates from Midunu Chocolates in Ghana, handcrafted by entrepreneur and chocol
Image of the Day / Adele’s Mohair

Mohair magic….Lovers of fine mohair will adore these beautiful, luxury yarns, courtesy of Adele’s Mohair, founded by Adele Cutten in the Eastern Cape of South Africa. She has built a highly succes
Image of the Day / Kwesh

Relaxed style…We love these stylish yet relaxed Kwanza pants and matching tops from Juliana Nasasira, the Ugandan fashion designer and founder of Kwesh. Juliana launched Kwesh in 2012, a fashion brand focused on creat
Image of the Day / Dvyn Treat Batamba’s

Premium Coffee Experience…We love a great cup of coffee in a morning at Lionesses of Africa, and so we are fans of Dvyn Treat Batamba’s great coffee brand in Mozambique, co-founded by Emilia
Image of the Day / Eloli

African luxury couture…For those who want to stand out from the crowd, Dibo Ndumbe Eyoh, co-founder and co-creative Director of Eloli, an award-winning luxury African fashion brand in Cameroon, has just what you need.
Image of the Day / Happy Coffee

Happy Coffee Experiences…If you are a fan of great coffee you will love Happy Coffee, founded by Princess Adeyinka Tekenah in Nigeria. She is a Coffee Entrepreneur and a Mom, and the founder of this growing ind
Image of the Day / Yococo

Vegan ice-cream heaven…If you are ice cream lovers like we are here at Lionesses of Africa, you will love the vegan ice cream from Yococo in South Africa, created by the talented Sinenhlanhla Ndlela. She is proving t
Image of the Day / The Joinery

Mini Box Tote…We have always been big fans of The Joinery, the sustainable and ethical product design brand based in South Africa founded by Natalie and Kim Ellis, and their exciting Future Tex™ fabric con
Image of the Day / Margaux Wong

Sustainable statement jewellery…We love the strong designs of the hugely talented Margaux Rusita, founder of Margaux Wong in Burundi. This international, multi-cultural jewellery and accessories brand was found
Image of the Day / Nokware Skincare

Sustainable skincare…We love to see natural cosmetics companies with a sustainable approach to business succeeding in Africa, and Nokware Skincare, founded by Tutuwa Ahwoi in Ghana is a great example. She f
Image of the Day / Midunu Chocolates

Chocolate love…We are big chocolate lovers at Lionesses of Africa, so we love these beautiful looking and fabulous tasting chocolates from Midunu Chocolates in Ghana, handcrafted by entrepreneur and chocol Image of the Day / Adele’s Mohair

Mohair magic….Lovers of fine mohair will adore these beautiful, luxury yarns, courtesy of Adele’s Mohair, founded by Adele Cutten in the Eastern Cape of South Africa. She has built a highly succes Image of the Day / Kwesh

Relaxed style…We love these stylish yet relaxed Kwanza pants and matching tops from Juliana Nasasira, the Ugandan fashion designer and founder of Kwesh. Juliana launched Kwesh in 2012, a fashion brand focused on creat Image of the Day / Dvyn Treat Batamba’s

Premium Coffee Experience…We love a great cup of coffee in a morning at Lionesses of Africa, and so we are fans of Dvyn Treat Batamba’s great coffee brand in Mozambique, co-founded by Emilia Image of the Day / Eloli

African luxury couture…For those who want to stand out from the crowd, Dibo Ndumbe Eyoh, co-founder and co-creative Director of Eloli, an award-winning luxury African fashion brand in Cameroon, has just what you need. Image of the Day / Happy Coffee

Happy Coffee Experiences…If you are a fan of great coffee you will love Happy Coffee, founded by Princess Adeyinka Tekenah in Nigeria. She is a Coffee Entrepreneur and a Mom, and the founder of this growing ind Image of the Day / Yococo

Vegan ice-cream heaven…If you are ice cream lovers like we are here at Lionesses of Africa, you will love the vegan ice cream from Yococo in South Africa, created by the talented Sinenhlanhla Ndlela. She is proving t Image of the Day / The Joinery

Mini Box Tote…We have always been big fans of The Joinery, the sustainable and ethical product design brand based in South Africa founded by Natalie and Kim Ellis, and their exciting Future Tex™ fabric con Image of the Day / Margaux Wong

Sustainable statement jewellery…We love the strong designs of the hugely talented Margaux Rusita, founder of Margaux Wong in Burundi. This international, multi-cultural jewellery and accessories brand was found Image of the Day / Nokware Skincare

Sustainable skincare…We love to see natural cosmetics companies with a sustainable approach to business succeeding in Africa, and Nokware Skincare, founded by Tutuwa Ahwoi in Ghana is a great example. She f

STARTUP STORIES. MEET THE WOMEN WHO’VE LAUNCHED.

Featured
Gladys Kgorane, an entrepreneur creating special events and wellness retreats for those looking for rest and relaxation
Gladys Kgorane, an entrepreneur creating special events and wellness retreats for those looking for rest and relaxation
Drienie Botes, an entrepreneur empowering women to achieve economic independence through beekeeping
Drienie Botes, an entrepreneur empowering women to achieve economic independence through beekeeping
Tumelo Tshwagong, a South African agri-entrepreneur contributing to finding sustainable local solutions to addressing food insecurity
Tumelo Tshwagong, a South African agri-entrepreneur contributing to finding sustainable local solutions to addressing food insecurity
Gloria Sellwane Phala, a South African entrepreneur helping clients benefit from the transformative impact of yoga
Gloria Sellwane Phala, a South African entrepreneur helping clients benefit from the transformative impact of yoga
Nondumiso Leshaba, a South African business builder providing professional business advisory and accounting services to SMEs
Nondumiso Leshaba, a South African business builder providing professional business advisory and accounting services to SMEs

LIONESS DATA & INSIGHTS


LIONESS PLAYBOOKS



Screen Shot 2020-01-27 at 6.01.32 PM.png
Screen Shot 2020-01-27 at 5.34.58 PM.png

Sign up today to receive the #1-rated newsletters for Africa's women entrepreneurs.

* indicates required
Required: Please select your newsletter(s):


LIONESS BOOK REVIEWS

Featured
Women Entrepreneurs Rewired To Rise: Powerful Habits that Break Through Burnout, Silence Your Inner Critic, and Build a Thriving Business from the Inside Out  by Fiona Soutter
Women Entrepreneurs Rewired To Rise: Powerful Habits that Break Through Burnout, Silence Your Inner Critic, and Build a Thriving Business from the Inside Out by Fiona Soutter
Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business by Liz Elting
Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business by Liz Elting
After the Idea: What It Really Takes to Create and Scale a Startup by Julia Austin
After the Idea: What It Really Takes to Create and Scale a Startup by Julia Austin
Feminine Intelligence: How visionary leaders can reshape business for good by Elina Teboul
Feminine Intelligence: How visionary leaders can reshape business for good by Elina Teboul
Bridging the Confidence Gap: How Empowered Women Change the World by Sheena Yap Chan
Bridging the Confidence Gap: How Empowered Women Change the World by Sheena Yap Chan

About Us  |  Contact Us  | PRIVACY POLICY | terms OF SERVICE  | Community Guidelines  

© 2025 LIONESSES OF AFRICA public benefit corporation. ALL RIGHTS RESERVED.