• Home
  • Blog
  • Knowledge
  • Cover Stories
  • Startup Stories
  • Playbooks
  • Podcasts
  • Português
    • Events Homepage & Booking
    • Tech FoundHER Africa Challenge
    • Start-Up Night Africa Series
    • Lioness Lean In Series
    • Lionesses of Africa Annual Conference
    • Harvard University / Lionesses of Africa Conference
    • Young Lioness Lean In Series
    • About Us
    • Impact Partners
    • Contributor Team
    • Contact
    • Join the Community
    • Signup for FREE Newsletters
    • Share Your Startup Story
    • Share Your Lioness Launch
    • Share Your Lioness Co-Lab
    • Become a Contributor
    • Nominate to '100 Lionessess'
    • Become an Impact Partner
    • Contact LoA
Menu

Lionesses of Africa

276 5th Avenue
New York, NY, 10001
(212) 634-4540
The Pride of Africa's Women Entrepreneurs

the pride of Africa's women entrepreneurs

Lionesses of Africa

  • Home
  • Blog
  • Knowledge
  • Cover Stories
  • Startup Stories
  • Playbooks
  • Podcasts
  • Português
  • Events +
    • Events Homepage & Booking
    • Tech FoundHER Africa Challenge
    • Start-Up Night Africa Series
    • Lioness Lean In Series
    • Lionesses of Africa Annual Conference
    • Harvard University / Lionesses of Africa Conference
    • Young Lioness Lean In Series
  • About +
    • About Us
    • Impact Partners
    • Contributor Team
    • Contact
  • Connect +
    • Join the Community
    • Signup for FREE Newsletters
    • Share Your Startup Story
    • Share Your Lioness Launch
    • Share Your Lioness Co-Lab
    • Become a Contributor
    • Nominate to '100 Lionessess'
    • Become an Impact Partner
    • Contact LoA

The Cages We Live in!

June 24, 2021 Melanie Hawken
pablo-1590.png

by Nontobeko Mbuyane

I am  currently reading a book by Glennon Doyle titled, 'Untamed.' It’s the first time I am reading anything by this author and frankly I didn’t go through any reviews prior to this read. The title of the book just captivated me and surely as an untamed one myself, I thought let me see what it’s all about. And oh gosh, I felt as if it had changed my life, not because it made me think of all the things I was capable of, but because it made me realize how capable I had already been. 

The book on the whole is beautiful and inspiring, but the part that stuck with me the most was the story about Tabitha, born as a magnificent, wild beast, Tabitha had lost her wild by being caged. She had forgotten her own power, her own strength, her own identity, and had become tamed by watching her best friend. But remnants of Tabitha’s inner wild came back to life when she walked away from the pink bunny toward the perimeter of the fence that was keeping her caged in. The closer she was to the perimeter, the more fierce and regal Tabitha became. As I read through, I wondered, had I also forgotten my own inner wild?  Was I spending my time trapped inside a cage when I could be pacing the perimeter instead? For days now I am beating myself up over this and I am  trying to think of how I could break free of my metaphorical cage so I could find my way to the seemingly elusive perimeter that others seemed to have easily found and were already pacing. I questioned why I hadn’t worked harder, pushed further, and done more to create the life I truly wanted, especially when it became painfully clear that the one I was living didn’t fit that description.  And that’s when it suddenly hit me. Like a ton of bricks falling on me out of nowhere, Nonto you don’t need to make your way to the perimeter, you are already there. Truth be told, I had been there for most of my life, and it was so familiar to me that I didn’t even notice it anymore. As I sat there in the midst of this comprehension, I looked back on my life and suddenly the steps to the perimeter all seemed to fall in place.

The Rebel

I retraced back to my entire life, the time when I packed my bags, left the comfort of my job to pursue my passion in foreign lands and was instantly labeled as a “risk taker” but kept going anyway, refusing to let them define who I was, I took another step towards that perimeter. When I said no to becoming what others, or rather what society might wanted me to be, surely that was another step toward the perimeter. For all I have been I now realize I was never meant to stay at the perimeter, I was always meant to go beyond it. So, I then understood how I long ago I uncaged more than just myself but my soul too.

The process of uncaging oneself is never easy. And at times, it is beyond lonely. But it is also very rewarding, deeply healing, and transformative at the same time. And perhaps most importantly of all, it has allowed us to understand that in one way or another, we are all here to break free of the cages that have encased most of us for the majority of our life.

Cages

Some cages are imposed upon us by the thoughts and ideas of those around us, and other times we put ourselves into them, willingly. So, we can avoid discomfort, pain, suffering, change, growth, and our own rebirth. Sometimes they can even be helpful, but other times they do nothing but hold us back. The steel cages often tell us who to be, where to live, what we “should” do for a living, how to behave, and even who to like or dislike. Often, the cages come in different colors, shapes, and sizes. Some are made of gold and filled with expensive toys and bribes to keep us from going outside of them. Their allure is simply too hard to resist for some people, even though they are often accompanied by gold shackles. Others are sparkly and filled with all that glitters. The shine is so intense that their occupants don’t even know they’re in a cage. They’re so fixated with the glitter that they spend their entire lives confined inside and never even realize they’re no freer than the people they’ve been looking down on as being “trapped.”

And of course, there are some who live in small, dark, and dingy cages that they desperately want to escape but dare not try to because they’re so convinced that it’s safer, easier, and more comfortable to just stay. Those are the people that are so afraid of their own power and the taste of true freedom that they probably wouldn’t leave even if the cage door was opened for them.

And then there is my tribe, the brave ones. Those that are truly courageous and have no desire to be confined by any cage or any limits. Those are the people who will do whatever it takes to break the cage so they can set themselves and all of humanity free. Those are the people who are roaming beyond the perimeter and have uncaged far more than their physical body, they have uncaged their very soul, and along with it, the many lifetimes of memories, wisdom, and truth it holds inside. Those are the people I want to run with. Those are the people I want to call my tribe. Those are the people that, when I meet them, I’ll know I have found my home. And honestly, “Cages aren’t made of iron, they’re made of  our thoughts.”


Nontobeko-lo-res.jpg

Nontobeko Bee Mbuyane is the CEO & founder of Bee’s Beauty Haven & Bee’s GlutaSpa Group of Beauty Centre’s based in Mbabane, Eswatini. These beauty boutiques passionately delivers quality client tailored skin care solutions and specializes on Glutathione brands to provide skin care solutions for all skin types clientele. Nontobeko holds a Bachelor of Social Sciences degree from the University of Eswatini, Certificate in Esthetics from South Korea and a Certificate in IV Therapy. She is a qualified Communications Specialist & has worked for International Non-Profit Organizations and gained invaluable stakeholder & public relations experience. Her growing up with an informal trader grandmother gave her business experience from the age of 10 where she took up being a vendor beside her grandmother. Her passion has seen her running several informal businesses until the birth of The Bee’s Group of Beauty Hubs brand. She is passionate about Women and Child Protection Issues and writes as a Columnist for Eswatini Newspaper, Eswatini News and owns her own BlogSpot where she tackles key self-help issues and shares most of her life experiences as a woman, mother and business woman. www.nontobee.wordpress.com

More articles by Nontobeko

Featured
Just Get Started!
Oct 30, 2022
Just Get Started!
Oct 30, 2022
Oct 30, 2022
Keep moving!
Jun 18, 2022
Keep moving!
Jun 18, 2022
Jun 18, 2022
Just Wait! 
Apr 9, 2022
Just Wait! 
Apr 9, 2022
Apr 9, 2022
The Graceful Fall!
Feb 19, 2022
The Graceful Fall!
Feb 19, 2022
Feb 19, 2022
Embrace The New Chapter 
Dec 12, 2021
Embrace The New Chapter 
Dec 12, 2021
Dec 12, 2021
Stop Betraying Thyself!
Oct 23, 2021
Stop Betraying Thyself!
Oct 23, 2021
Oct 23, 2021
It Feels Dark and Scary!
Sep 26, 2021
It Feels Dark and Scary!
Sep 26, 2021
Sep 26, 2021
Afraid to say no!
Sep 3, 2021
Afraid to say no!
Sep 3, 2021
Sep 3, 2021
Fail Your Way to Success!
Aug 22, 2021
Fail Your Way to Success!
Aug 22, 2021
Aug 22, 2021
Guilt, The Unnecessary Trip!
Aug 8, 2021
Guilt, The Unnecessary Trip!
Aug 8, 2021
Aug 8, 2021
In Guest Blog Tags Nontobeko Mbuyane, Personal Development
← Harnessing ADHD, OCD and Anxiety for Career SuccessVictorine Sarr Awuah, a world-class natural beauty brand builder from Senegal  →

Tech FoundHER AFRICA CHALLENGE

Five female founders win over $100,000 in TechFoundHER Africa Challenge. Read more


CELEBRATING 10 YEARS


LATEST PODCASTS

Lioness Radio Show Interview: Listen to Mr Jules Ngankam, Group Chief Executive Officer of the African Guarantee Fund, discussing the journey from Bias to Bankable - AGF’s Case for Financing Women Entrepreneurs.

Lioness Radio Show: Five Mozambican women entrepreneurs share their experiences of building successful green businesses and creating green jobs for local people. From an environmentally-friendly, high-impact skincare brand, to an innovative green transportation business transforming marine waste into bicycles, these Lionesses are making waves in Mozambique. Listen to their stories, learn from their experiences, and be inspired by their tenacity.


LIONESS WEEKENDER COVER STORIES

LIONESS WEEKENDER COVER STORY
Vanessa Mhlom, a South African wellness brand builder
Vanessa Mhlom, a South African wellness brand builder
Morongwe and Michelle Mokone, two social impact entrepreneurs building a high-growth, premium sustainable homeware business
Morongwe and Michelle Mokone, two social impact entrepreneurs building a high-growth, premium sustainable homeware business
Dr. Phindi Cebekhulu-Msomi, an agripreneur focused on climate-smart solutions
Dr. Phindi Cebekhulu-Msomi, an agripreneur focused on climate-smart solutions
Retang Phaahla, a pioneer for South Africa’s indigenous teas
Retang Phaahla, a pioneer for South Africa’s indigenous teas
Dr Margaret Kemigisha, a publishing entrepreneur passionate about childrens’ literacy
Dr Margaret Kemigisha, a publishing entrepreneur passionate about childrens’ literacy

IMAGE OF THE DAY. CELEBRATING WOMAN MADE IN AFRICA.

Image of the Day / Eki

Silk Sensation…Nothing is quite as luxurious as silk, that’s why we love the ‘Africa on Silk’ collections from Eki, founded by Hazel Eki Osunde. Eki is known for its signature soft silks and ethereal c
Image of the Day / Nokware Skincare

Sustainable skincare…We love to see natural cosmetics companies with a sustainable approach to business succeeding in Africa, and Nokware Skincare, founded by Tutuwa Ahwoi in Ghana is a great example. She f
Image of the Day / Dounia Home

Statement lighting… from Dounia Home, the home of innovative, handcrafted and ethically made Moroccan lighting and home decor founded by Dounia Tamri-Loeper. Her company designs, produces and brings to market hi
Image of the Day / Afrobotanics

Nature inspired haircare… Banish dry hair with the Afrobotanics Hemp Seed Oil moisturising conditioner created by Ntombenhle Khathwane, a South African entrepreneur and advocate for natural hair and body produc
Image of the Day / Happy Coffee

Happy Coffee Experiences…If you are a fan of great coffee you will love Happy Coffee, founded by Princess Adeyinka Tekenah in Nigeria. She is a Coffee Entrepreneur and a Mom, and the founder of this growing ind
Image of the Day / Mon Choco

Chocolate gifting goodies…Who doesn’t love a chocolate gift at this time of the year? So where better to sample some of the finest chocolate on the African continent than in Cote d’Ivoire, from Mon Cho
Image of the Day / Spez Catering

Celebratory cake…If you are anything like the sweet treat-loving team at Lionesses of Africa, you will love a slice of the great cakes on offer from Spez Catering in Kenya, founded by Esmeralda De Souza-Obwaka
Image of the Day / Eloli

African luxury couture…For those who want to stand out from the crowd, Dibo Ndumbe Eyoh, co-founder and co-creative Director of Eloli, an award-winning luxury African fashion brand in Cameroon, has just what you need.
Image of the Day / The Joinery

Sustainable Tote Bags…We have always been big fans of The Joinery, the sustainable and ethical product design brand based in South Africa founded by Natalie and Kim Ellis, and their exciting Future Tex™ fa
Image of the Day / Barbara McKenzie

Classic meets contemporary…If you are in the market for classic-inspired yet modern clothing which is both stylish and ultra-feminine and trans-seasonal to wear throughout the year, then Kendi Sapepa, found
Image of the Day / Eki

Silk Sensation…Nothing is quite as luxurious as silk, that’s why we love the ‘Africa on Silk’ collections from Eki, founded by Hazel Eki Osunde. Eki is known for its signature soft silks and ethereal c Image of the Day / Nokware Skincare

Sustainable skincare…We love to see natural cosmetics companies with a sustainable approach to business succeeding in Africa, and Nokware Skincare, founded by Tutuwa Ahwoi in Ghana is a great example. She f Image of the Day / Dounia Home

Statement lighting… from Dounia Home, the home of innovative, handcrafted and ethically made Moroccan lighting and home decor founded by Dounia Tamri-Loeper. Her company designs, produces and brings to market hi Image of the Day / Afrobotanics

Nature inspired haircare… Banish dry hair with the Afrobotanics Hemp Seed Oil moisturising conditioner created by Ntombenhle Khathwane, a South African entrepreneur and advocate for natural hair and body produc Image of the Day / Happy Coffee

Happy Coffee Experiences…If you are a fan of great coffee you will love Happy Coffee, founded by Princess Adeyinka Tekenah in Nigeria. She is a Coffee Entrepreneur and a Mom, and the founder of this growing ind Image of the Day / Mon Choco

Chocolate gifting goodies…Who doesn’t love a chocolate gift at this time of the year? So where better to sample some of the finest chocolate on the African continent than in Cote d’Ivoire, from Mon Cho Image of the Day / Spez Catering

Celebratory cake…If you are anything like the sweet treat-loving team at Lionesses of Africa, you will love a slice of the great cakes on offer from Spez Catering in Kenya, founded by Esmeralda De Souza-Obwaka Image of the Day / Eloli

African luxury couture…For those who want to stand out from the crowd, Dibo Ndumbe Eyoh, co-founder and co-creative Director of Eloli, an award-winning luxury African fashion brand in Cameroon, has just what you need. Image of the Day / The Joinery

Sustainable Tote Bags…We have always been big fans of The Joinery, the sustainable and ethical product design brand based in South Africa founded by Natalie and Kim Ellis, and their exciting Future Tex™ fa Image of the Day / Barbara McKenzie

Classic meets contemporary…If you are in the market for classic-inspired yet modern clothing which is both stylish and ultra-feminine and trans-seasonal to wear throughout the year, then Kendi Sapepa, found

STARTUP STORIES. MEET THE WOMEN WHO’VE LAUNCHED.

Featured
Gillian Holl, a South African architectural entrepreneur building a sustainability-focused business that responds to the needs of both clients and the environment
Gillian Holl, a South African architectural entrepreneur building a sustainability-focused business that responds to the needs of both clients and the environment
Júlia Silota, a Mozambican green business builder, focused on environmental waste management
Júlia Silota, a Mozambican green business builder, focused on environmental waste management
Claudia Machaieie, a Mozambican green business innovator transforming marine waste into reading glasses
Claudia Machaieie, a Mozambican green business innovator transforming marine waste into reading glasses
Matilde Mawelele Rungo, a Mozambican tech-preneur helping to drive digital transformation in the country
Matilde Mawelele Rungo, a Mozambican tech-preneur helping to drive digital transformation in the country
Yanara Tavares Viana, a Mozambican entrepreneur developing a smart urban housing solution in the country
Yanara Tavares Viana, a Mozambican entrepreneur developing a smart urban housing solution in the country

Screen Shot 2020-01-27 at 6.01.32 PM.png
Screen Shot 2020-01-27 at 5.34.58 PM.png

Sign up today to receive the #1-rated newsletters for Africa's women entrepreneurs.

* indicates required
Required: Please select your newsletter(s):


LIONESS BOOK REVIEWS

Featured
Built on Purpose: Discover Your Deep Inner Why and Manifest the Business of Your Dreams by Betsy Fore
Built on Purpose: Discover Your Deep Inner Why and Manifest the Business of Your Dreams by Betsy Fore
The Magnetic Female Entrepreneur: The Art of Empowered Presence, Rising to New Levels of Impact and Influence, and Financial Success on Your Own Terms  by Mary Grant
The Magnetic Female Entrepreneur: The Art of Empowered Presence, Rising to New Levels of Impact and Influence, and Financial Success on Your Own Terms by Mary Grant
Women Entrepreneurs Rewired To Rise: Powerful Habits that Break Through Burnout, Silence Your Inner Critic, and Build a Thriving Business from the Inside Out  by Fiona Soutter
Women Entrepreneurs Rewired To Rise: Powerful Habits that Break Through Burnout, Silence Your Inner Critic, and Build a Thriving Business from the Inside Out by Fiona Soutter
Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business by Liz Elting
Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business by Liz Elting
After the Idea: What It Really Takes to Create and Scale a Startup by Julia Austin
After the Idea: What It Really Takes to Create and Scale a Startup by Julia Austin

About Us  |  Contact Us  | PRIVACY POLICY | terms OF SERVICE  | Community Guidelines  

© 2026 LIONESSES OF AFRICA public benefit corporation. ALL RIGHTS RESERVED.