by Leigh Ann Gowland, founder of Employee Driven Change
Any reason could motivate you to improve your physical fitness: a new year’s resolution, a personal goal, a special occasion or a health scare. You may prepare an exercise schedule, eating plan, employ a personal trainer or partner with an exercise buddy to achieve your fitness goals. Besides physical fitness is not only beneficial to your health, it improves your mood, memory, attention span and improves your overall productivity and energy to support you in your demanding role as an entrepreneur.
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