Book Review
Stress expert Kathy Mann believes that stress is not something that can be dominated, suppressed or avoided, and in her book Harnessing Stress, she shows us how it’s possible to learn to live with it and harness it for good. Kathy says that by understanding the way our brains and bodies react in supporting us through stressful situations, we can learn to embrace stress and to use it to our advantage, in life and in business.
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