by Lori Milner

Life has not been the same since March 2020. We are in ‘the new normal,’ which seems to change its rules every few weeks depending on the latest statistics or new variant of Covid emerging into our lives. As you feel like you are getting the hang of remote work, your lounge suddenly becomes a school. Although you know what to expect, you are still walking on eggshells, wondering when things will change again. Impermanence and change are part of life; it’s what keeps it exciting. However, you like the surprises that you know about. How can you create certainty for yourself and minimize those anxious, ruminating thoughts about how you are meant to get it all done in a constantly fluctuating world?