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Follow Your Bliss

June 18, 2022 Melanie Hawken

by Kathy Mann

I’m crazy about MasterChef Australia for a number of reasons. I am, of course, really interested in people who are changing their careers and who have the courage to switch paths, sometimes quite late in life. It’s so interesting to see how the contestants often comment on how they have grown as a person so much more than they anticipated. They entered the competition to gain skills and a head-start in becoming a chef. Not only do they all (not only the winner) pick up new skills in their chosen profession, but they push themselves to grow. In doing so, they discover a profound flow experience in the creation of food. It is a creative exercise and requires imagination, skill and knowledge. What an amazing journey they are taken on and it’s no wonder there are tears as each contestant is eliminated from the competition.

One of the judges this week used the phrase ‘follow your bliss’ and that really sums up my intention for this blog. What is it that inspires you to be great? What would you give up your everyday life for in order to experience? What is your bliss?

For me, my bliss is writing. There are many jobs that incorporate writing and I know that my journey ahead includes a lot of it. As well as writing, I can find flow in other things, usually creative pursuits such as playing piano and drawing.

I’ve realized lately that I don’t have a sense of entitlement that many people have. Perhaps it’s my upbringing or something within me that pushes me to prioritise the needs of others above my own. That’s something I need to work on and I’ll need to teach myself that I’m also entitled to things. Primarily, I’m entitled to have a job that is blissful. I’m entitled to love what I do and to gain a great deal of enjoyment from my everyday work. As long as it’s not to the detriment of anyone else, that’s not asking too much. That’s just making the most of living.

But why do so many people stay in jobs that are not fulfilling? Is it because they don’t know themselves enough to know what they want or need? Is it because they don’t feel entitled? Is it because they are afraid to lose something – usually a regular income? Is it because they feel afraid of being judged by others?

Changing careers late in life does take courage. It takes confidence and self-knowledge in order to go down a new path. You’ll need to defend your decision to the nay-sayers that inevitably will try to make you feel as if you’re making a mistake. Centre yourself, take a deep breath, and follow the path. Trust yourself enough to know that it’s only you who can define your path, or at least the path you want. And who knows what magical delights await.

I’ve come to realize that creativity is a great tool in discovering your talents and in getting to know yourself. None of us can escape being creative, in what we wear, how we do make-up and accessorize as well as the words we choose to express ourselves. We are all creative and the more we explore our creative side, the closer we get to knowing our true selves and what our talents are. This I believe to be a powerful tool in self-discovery. So dance, sing, paint or do whatever you feel expresses yourself fully.

“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.” 

— Joseph Campbell


Kathy Mann is an author and speaker with a special interest in stress management. She is passionate about guiding people towards their best lives possible in harnessing their strengths and innate talents. She offers a stress re-framing service, which shifts beliefs to be more constructive around stress. She does this by educating her clients about the variety of stress responses that exist and how we can benefit from them. Kathy's books Avoiding Burnout and Harnessing Stress are available at major retailers and online at Amazon. She is a wife and mother of two beautiful daughters and lives in Johannesburg, South Africa. 

More articles by Kathy

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Feb 26, 2023
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Feb 26, 2023
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It takes courage to be yourself
Oct 15, 2022
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Aug 26, 2022
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Perseverance is not always the answer
Jul 10, 2022
Perseverance is not always the answer
Jul 10, 2022
Jul 10, 2022
Follow Your Bliss
Jun 18, 2022
Follow Your Bliss
Jun 18, 2022
Jun 18, 2022
Are you Co-dependent?
May 22, 2022
Are you Co-dependent?
May 22, 2022
May 22, 2022
Firebreak
May 13, 2022
Firebreak
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Laughter as medicine
May 1, 2022
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Focus on Strengths, Partner for Weaknesses
Mar 12, 2022
Focus on Strengths, Partner for Weaknesses
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Mar 12, 2022
How Strong are your Boundaries?
Jan 30, 2022
How Strong are your Boundaries?
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Jan 30, 2022
Best Possible Future Self
Dec 19, 2021
Best Possible Future Self
Dec 19, 2021
Dec 19, 2021
My traumas made me better
Oct 3, 2021
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Tech FoundHER AFRICA CHALLENGE

MEET THE 10 FINALISTS — We look forward to announcing the winning women founders on 19 November 2025.


CELEBRATING 10 YEARS


LATEST PODCASTS

Lioness Radio Show Interview: Listen to Mr Jules Ngankam, Group Chief Executive Officer of the African Guarantee Fund, discussing the journey from Bias to Bankable - AGF’s Case for Financing Women Entrepreneurs.

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Vanessa Mhlom, a South African wellness brand builder
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Dr. Phindi Cebekhulu-Msomi, an agripreneur focused on climate-smart solutions
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Dr Margaret Kemigisha, a publishing entrepreneur passionate about childrens’ literacy

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Bean to bar luxury chocolate… Taste the difference with the finest chocolate lovingly produced by ‘57 Chocolate, the pioneer bean to bar chocolate manufacturer in Ghana, created by sisters Kimberle
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Luxury statement accessories…We are big fans of luxury jewellery and accessories made with love and passion on the African continent, and Adèle Dejak in Kenya is the epitome of handmade luxury. The
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Traditional craft elevated…We love the impact-driven accessories created by Márcia Nangy O’Connell, founder and artistic director of Dathonga Designs in Mozambique. Since 2010, she has establis Image of the Day / Dounia Home

Statement lighting… from Dounia Home, the home of innovative, handcrafted and ethically made Moroccan lighting and home decor founded by Dounia Tamri-Loeper. Her company designs, produces and brings to market hi Image of the Day / Mash. T Design Studio

Award-winning furniture design…We are big fans of talented South African designer Thabisa Mjo, founder of Mash. T Design Studio in Johannesburg, and these fabulous side tables are firm customer favouri Image of the Day / Quazi Design

Sustainable Home Decor…If you want to make a statement with your interior design and home decor, and at the same make a contribution to supporting eco-friendly enterprise, then these unique decor pieces from Qu Image of the Day / Eki

Silk Sensation…Nothing is quite as luxurious as silk, that’s why we love the ‘Africa on Silk’ collections from Eki, founded by Hazel Eki Osunde. Eki is known for its signature soft silks and ethereal c Image of the Day / ‘57 Chocolate

Bean to bar luxury chocolate… Taste the difference with the finest chocolate lovingly produced by ‘57 Chocolate, the pioneer bean to bar chocolate manufacturer in Ghana, created by sisters Kimberle Image of the Day / Kebe Home

Handcrafted home decor …We are big fans of the work of Manuela Kamadjou, an interior architecture and design entrepreneur who transforms homes and spaces in Cameroon through her business, Kebe Home. Her new Echo V Image of the Day / Pichulik

Beautiful bracelets… Introducing The Aruba Bracelets by Katherine-Mary Pichulik, the founder and designer behind the Pichulik line of accessories. Pichulik is an ethical jewellery, accessories and womenswear atelie Image of the Day / Eva Sonaike

Vibrant textile design…This striking textile design by Eva Sonaike caught our eye this morning. Like the rest of the world, we love the African aesthetic which is increasingly finding its way into global interio Image of the Day / Adèle Dejak

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LIONESS BOOK REVIEWS

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Built on Purpose: Discover Your Deep Inner Why and Manifest the Business of Your Dreams by Betsy Fore
Built on Purpose: Discover Your Deep Inner Why and Manifest the Business of Your Dreams by Betsy Fore
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The Magnetic Female Entrepreneur: The Art of Empowered Presence, Rising to New Levels of Impact and Influence, and Financial Success on Your Own Terms by Mary Grant
Women Entrepreneurs Rewired To Rise: Powerful Habits that Break Through Burnout, Silence Your Inner Critic, and Build a Thriving Business from the Inside Out  by Fiona Soutter
Women Entrepreneurs Rewired To Rise: Powerful Habits that Break Through Burnout, Silence Your Inner Critic, and Build a Thriving Business from the Inside Out by Fiona Soutter
Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business by Liz Elting
Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business by Liz Elting
After the Idea: What It Really Takes to Create and Scale a Startup by Julia Austin
After the Idea: What It Really Takes to Create and Scale a Startup by Julia Austin

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