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Help our Health Workers

May 19, 2020 Melanie Hawken
Screenshot 2020-05-19 at 14.29.48.jpg

by Abigail K, Confidence Crusader, Women’s Portrait Photographer, Founder of Confident Creative Academy

This post is intended to rally support for the mental wellbeing of our South African Healthcare workers by calling for volunteer mental health professionals.


I chatted to Pippa Hudson on Cape Talk radio about an initiative I started last week…

I’m the wife of a doctor who works in the state healthcare system of South Africa.

While some (it seems) are creating, consuming and sharing content online that’s either a) not true and b) intended to evoke fear and panic among the masses, there’s so much real and useful information that’s not being shared as widely as it should be. Information that could actually help those on the front line of dealing with this pandemic.

Many of us are scared, many of us are uncertain what the future will look like, and most of us are dealing with these fears and insecurities from the relative comfort of our homes where we’ve stocked our cupboards, bleached everything in sight, and where we can escape reality for a few hours at time while binge-watching Netflix, YouTube or re-watching that box-set of Friends. But you know who can’t escape reality? Who can’t stay home and let somebody else deal with this problem? Our healthcare professionals. From the doctors, to the trainees, to the nurses through to the allied healthcare workers. They CAN’T avoid facing the reality of the storm that hasn’t fully made landfall, relative to our northern hemisphere neighbours. I’m not a medical person and I’m not a psychologist, but I can read anxiety and concern in someone’s face, hear it in their voice, and observe it in their body language.

Our medical personnel are concerned. And rightly so. The advice they’re receiving from their medical counterparts in Italy, the UK, the US and the rest of the countries deeply wounded by this pandemic sounds like an over-dramatised movie script. But it’s not a movie. Based on the REAL information from EXPERIENCED, EDUCATED and TRUSTED sources, South African medical teams are receiving a 2 week glimpse into our collective futures. Except, that the information they’re receiving is from 1st world countries who started out with sufficient medical resources, who are now battling to keep up with demand.

The South African State Healthcare System

In the South African state healthcare system, our teams are starting this war with a relative deficit of resources and they’re expected to provide adequate medical care to those in need. This is understandably weighing on the hearts and minds of the people we’re all expecting to come to our rescue. They’re expected to fight this thing with limitations because there might not be enough ventilators, there might not be enough personal protective equipment and there might not be enough beds. This is understandably weighing on the hearts and minds of the people we’re all expecting to come to our rescue. They’re expected put their own lives at risk, and the lives of the families they go home to every night after a day of exposure. And that’s if their families haven’t isolated themselves away. This is understandably weighing on the hearts and minds of the people we’re all expecting to come to our rescue. They are like soldiers facing a David and Goliath war with limited amount of armor and weapons.

The South African healthcare system is often over-burdened and under resourced at the best of times. Please can we help them?

  • Help them by STAYING HOME AND STAYING ISOLATED. If you don’t have symptoms STAY HOME. Only if you’re concerned seek help from a healthcare professional.

  • Help them by SANITIZING EVERYTHING –  HANDS, GROCERIES, DOOR HANDLES, KEYS, CLOTHES. Everything you touch if you HAVE to go out, has potential to spread it.

  • Help them by NOT CREATING AND SHARING FAKE NEWS. If you don’t know the source of the information, rather don’t share it.

  • Help them by SHARING THIS POST…

Remember, they are humans before they are trained medical professionals. Please help them.

I’m sure I can speak for all the other wives, husbands, children, parents, families and loved ones of all medical personnel in South Africa at this time when I say…Please help. And thank you for your contribution.


Screenshot 2020-04-08 11.40.56.jpg

Abigail K is a specialist women’s portrait photographer, speaker, course creator and all round Confidence Crusader. She believes that every woman has an obligation to themselves & to the women in their lives to show up as their most confident self. This world needs more feminine input, influence & impact, & confidence is the key to helping women show up in a more significant way. Abigail hopes if nothing else, that a single confident women standing tall offers proof & permission for a wave of women to begin their own confidence crusade.

Website | Instagram | YouTube Channel | Abigail's Startup Story

More articles by Abigail

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The importance of sharing your story
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by Abigail K

You have a story tell. Whether you’re an author, and aspiring author or you’re neither of those. You have a story to tell. Your story has meaning. Your story has value. Your story exists for a reason.

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In this video I'm sharing 5 things I'm currently doing to keep my anxiety in check.

We can't control everything going on around us, but we can control how we show up every day. I'm sharing the 5 things I'm doing to help me keep my anxiety about the corona virus down and keep my confidence up.

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May 21, 2020
Help our Health Workers
May 19, 2020
Help our Health Workers
May 19, 2020

by Abigail K, Confidence Crusader, Women’s Portrait Photographer, Founder of Confident Creative Academy

This post is intended to rally support for the mental wellbeing of our South African Healthcare workers by calling for volunteer mental health professionals.

Read more →
May 19, 2020
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As everyone is adjusting to their new normal, many solopreneurs are looking to introduce an online business income stream. For many entrepreneurs, this is not a new idea, but rather the urgency to actually get it done is new.

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May 8, 2020
Confidence For Women. My Personal Epiphany.
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by Abigail Klopper, founder of Abigail K Photography

Last week I had a personal epiphany. I hadn’t intended to have an epiphany – who does? It happened as a result of writing an email to a group of close friends and dear colleagues and clients. I was writing from the heart. I was sharing my truth in that moment when the epiphany hit me. It hit me like an emotional brick. It seems so obvious to me now in retrospect, but in the moment, while I was organizing my thoughts to send the email, it struck me as profound. Side Note: This is such a testament to the value of journalling! My epiphany was… that I don’t ask for help!

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Make Life Beautiful with Confidence Inspiration
February 13, 2018
Make Life Beautiful with Confidence Inspiration
February 13, 2018

by Abigail Klopper, founder of Abigail K Photography

Today I’m sharing a little bit of confidence inspiration for you as a result of my own experience of adding more colour, beauty and excitement into my life of late. You see, the moments that make life so interesting are not just those BIG awesome moments – The BIG achievements, the BIG milestones, the BIG events. It’s also the little awesome moments. 

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February 13, 2018
4 Signs that you don’t have work-life balance
January 25, 2018
4 Signs that you don’t have work-life balance
January 25, 2018

by Abigail Klopper, founder of Abigail K Photography

Today I want to share with you 4 signs that your life is not in balance, because if you are not in balance you won’t feel confident. We’re continuing the theme of “Get a balanced life month”, because that’s what January is it about – Getting your life in balance.

Read more →
January 25, 2018
In Guest Blog, Business Unusual Tags Abigail Klopper, BU Wellbeing & Mental Health
← Feelings are not factQuote of the Day by Tania Reid →
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CELEBRATING 10 YEARS


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Episode 1: Business Funding Journeys Podcast features Melanie Hawken, founder & CEO, Lionesses of Africa and Melissa Basque-Roux, Coordinator, AFAWA, who share insights on creating greater access to finance and economic growth opportunities for women business builders in Africa. Also in conversation are three women entrepreneurs building sustainable, impact-driven businesses - Anne Rweyora, founder of Smart Havens Africa in Uganda, an enterprise creating affordable, climate-smart homes for women; and Morongwe and Michelle Mokone, co-founders of Mo’s Crib in South Africa, a high-growth, sustainable handmade decor manufacturing business.

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Statement Accessories…We love the power of accessories to make strong fashion statements, and Taíla Carrilho, founder of Atelier Taila Carrilho in Mozambique creates the most exquisite, eye-cat Image of the Day / Nokware Skincare

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Luxury leather tote…Petrina Auino-Mwandingi is the founder and creative director of her own brand of leather products, KOVA, in Namibia. The business produces high quality leather handbags, primarily totes as well as o Image of the Day / Hope Distillery

Boutique gin…If you are a gin lover, then check out Hope Distillery, a South African distillery in the heart of urban Cape Town. Established by Lucy Beard and her husband Leigh Lisk, Hope Distillery is a sma Image of the Day / Amorambique

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Sophisticated sandal style…If you love design that combines traditional with modern style, then these sandals from Aya K Design, founded by Aya Keita in Cote d’Ivoire, are a must-buy. Aya is an entreprene Image of the Day / House of Cinnamon

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Built on Purpose: Discover Your Deep Inner Why and Manifest the Business of Your Dreams by Betsy Fore
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