• Home
  • Blog
  • Knowledge
  • Cover Stories
  • Startup Stories
  • Playbooks
  • Podcasts
  • Português
    • Events Homepage & Booking
    • Tech FoundHER Africa Challenge
    • Start-Up Night Africa Series
    • Lioness Lean In Series
    • Lionesses of Africa Annual Conference
    • Harvard University / Lionesses of Africa Conference
    • Young Lioness Lean In Series
    • About Us
    • Impact Partners
    • Contributor Team
    • Contact
    • Join the Community
    • Signup for FREE Newsletters
    • Share Your Startup Story
    • Share Your Lioness Launch
    • Share Your Lioness Co-Lab
    • Become a Contributor
    • Nominate to '100 Lionessess'
    • Become an Impact Partner
    • Contact LoA
Menu

Lionesses of Africa

276 5th Avenue
New York, NY, 10001
(212) 634-4540
The Pride of Africa's Women Entrepreneurs

the pride of Africa's women entrepreneurs

Lionesses of Africa

  • Home
  • Blog
  • Knowledge
  • Cover Stories
  • Startup Stories
  • Playbooks
  • Podcasts
  • Português
  • Events +
    • Events Homepage & Booking
    • Tech FoundHER Africa Challenge
    • Start-Up Night Africa Series
    • Lioness Lean In Series
    • Lionesses of Africa Annual Conference
    • Harvard University / Lionesses of Africa Conference
    • Young Lioness Lean In Series
  • About +
    • About Us
    • Impact Partners
    • Contributor Team
    • Contact
  • Connect +
    • Join the Community
    • Signup for FREE Newsletters
    • Share Your Startup Story
    • Share Your Lioness Launch
    • Share Your Lioness Co-Lab
    • Become a Contributor
    • Nominate to '100 Lionessess'
    • Become an Impact Partner
    • Contact LoA

The 3 Fundamental types of people who will shift your growth and the trajectory of your life

May 20, 2023 Melanie Hawken

by Ntsoaki Sibiya 

All of us want to accelerate our growth across landscapes of whatever our chosen craft is. When you are building yourself up, whether it be in business, sports, entertainment, or whatever your chosen craft may be, if you really want to accelerate your growth and development, and to take yourself to the next level of your capabilities, there are 3 kinds of people you need in your life. You need a Coach, a Mentor, and a Sponsor!

This is not an either/or scenario, you actually need ALL of them.

So, what’s the difference you may ask?

I am not going to give the scientific or academic understanding of what a coach is, for those people we default to your expertise and understanding. I am going to talk about how I frame what a coach is, what a coach can do for you in your own growth, your journey, and in your own next step and then I will talk about what mentors and sponsors can do for you.

What then is the difference across the board for these?

1. THE COACH

The coach is the person who is with you on the field.

This is the person who is (daily) giving you the things that you need to do. They are very task orientated on the set of things you need to do so that you can refine the level of performance that you are at right now and to ready yourself for the next level of performance. For example, a singing coach is literally with you as you are practicing your singing daily and they are coaching you through it. A fitness coach is literally with you as you are at the gym, coaching you through your fitness goals. So, any coach you might have, whether it’s a relationship coach, business coach, life coach, speaking coach. they are literally with you as you experience that relationship/business/life/speaking and they are coaching you through it.

Coaches reflect to you the things you are doing and whether or not those things are moving you in the direction of your desires. Coaches are fantastic, however there is a level of intimacy that you need to reach with the coach because they are so close to you. They are going to be giving you advice, feedback, insights, analytics, and outcomes that might be very difficult to swallow, so you need someone with whom you will have a pronounced level of chemistry, you need someone with whom there is a deep level of trust and a high level of intimacy so that you can trust this person, default to this person, believe and be believed by this person. It is important to be aware that not all coaches are the same. They may come across this way and some tend to follow a structured process that starts from point A-Z, others tend to be quiet experiential, they tend to be people who improvise in terms of how they practice their craft, attuning themselves to how you are and how you work or what you need done at the stage in which you are developing. So, as you look for a coach, ask for references and make sure to talk to someone who has a deep well of experience coaching others.

The other thing to understand about coaching is that coaching is very dependent on the level in which you are at, results will vary depending on the coach, therefore depending on the stage of your business career or life, you want to get a coach that is familiar with working with people at that stage. If you are at the early stages of your career, then you require a different kind of coaching to someone who is perhaps in middle management looking to advance into executive management and the boardroom. If you are at school level sports you require a different coach to someone who is in the professional level of sports, they are all trained by coaches, however the level of coaching is not the same.

So, you want to make sure that when you are dealing with coaches, you get someone who is dealing at the level you want to advance to and not the level you are currently on. Your coach should be able to acclimatize, understand and socialize on the level in which you are at, so that their feedback and advice can add value to you based on the challenges that you are facing. They should be able to deal with the issues that you are experiencing whether those issues are deep technical issues or issues on a humanitarian level. Therefore, make sure that you have a process of assessing the coach  that they are, the level at which they have worked and get references at what they are able to do, then test and try (go on a few dates with several coaches and see which one works for you).

2. THE MENTOR

The mentor is the person who has walked the path that you are walking.

The coach is telling you what to do, the mentor will tell you why to do it. I always explain it to people this way, a coach is like having a road sign, the road sign will point you in a direction that will give you the facts and the facts are completely true. For example, The road sign will say if you are headed towards Johannesburg, this is the direction you need to take and the distance is 20 kms away. The sign is correct (that is the coach). The mentor is the road not the road sign.

The mentor has travelled that path, they know where every pothole and speed-bump is. There is a Swahili saying that says: ‘The old man sitting under a tree can see what the young man on top of a hill cannot see’. The man sitting under the tree is the mentor. They have been through the journey which you are about to experience. They see the nuances that you don’t even know are present on that journey. So, when you are choosing a mentor, you are looking for a number of things. The first thing you are looking for is credibility, are they credible at this specific thing you want them to mentor you at?

There will be moments when you are at a critical crossroads in your business, career, or person life, and you need to make a decision. In that moment you need credible advice, and therefore you will need mentorship from a person who has a winning track record in the direction you see yourself headed. So, ask yourself, does this mentor credible in their discipline or area of expertise?

The second thing you are looking for is experience, HAVE THEY DONE IT? Because theory is just that, theory. Practice is different. Theory is the map, practice is the drive, and what you are looking for here is the mentor who has actually taken that drive. They have been on that road, they know where all of the bumps and curves are, and they can talk you through those, they can mentor you through those.

In my life I have had several mentors and these are people whom I look to when I am lost, these are people who I go to when I am stuck at a particular stage and I don’t know what to do. These are people I bounce ideas off and go to when I have a particular challenge that I am dealing with and every time I have though that I have dealt with this issue it comes up again. Remember, if you deal with a problem once, the problem is the problem, but if you deal with the problem twice, you are the problem. Because what it then means, is that you have not put in place the necessary mechanisms, mitigators, systems, to ensure that the problem doesn’t occur again. Therefore, there is something that you need to change, reset, rebase, rethink, and reformat. You need to fundamentally restructure the nature of that problem.

And so, the role of the mentor is to help you see what I call, these negative loop cycles in life that keep you stuck. You want a mentor who is able to reflect to you, a mentor who is able to guide you, whose walked that path, who understands the landmines upon which you might come across on the road.

3. THE SPONSOR

What is a sponsor? A sponsor is the person who is in the room when your name comes up with people who can fundamentally shift your trajectory. A sponsor is someone who is in the room when the centers of power are discussing something from which you might benefit. A sponsor is someone who is in the room lobbying for you when you do not have the opportunity to be in the room or to lobby for yourself.

When you are looking for a sponsor, you are looking for someone who moves at a level in which you are not at yet and shouldn’t be at that level for the next 3-5 years of growth in your career, even if you were to get promoted 2 or 3 times, you still would not be at their level. That is how you know who your sponsor should be.

Your sponsor should speak for you, which means you bear the responsibility of communicating to your sponsor. Voluntarily communicate, tell them what’s happening, send them an email or call them to inform/update them about shifts and changes in your career growth or any press about you that is going to go out, you must notify them first. Your sponsor must never hear about you from a third source, they must always hear about you from you, because they are your sponsor, they are the person that protects you when you are not in the room.

This article is a functional article. It is about the things you need to put in place to make sure that the next level of your life is truly exactly that, IT IS NEXT LEVEL, it is exciting, it is growth, it is prospect, it is shooting for the stars!


Ntsoaki Sibiya is the Founder and CEO of Tsoabelo Security Solutions, a 100% black woman owned company that specialises in security & risk management services (guarding operations , installations of access control systems and cctv surveillance). The company was established in 2017 and is based in Pretoria, South Africa. Having worked in the security industry for almost a decade, she quickly found her passion for the protection and risk management industry. She embarked on extensive research into the industry’s process, context and content, which gave her insights into the workings of a security business, and the ability to form the blueprint for her own security company. Ntsoaki is a firm believer that a greater role for women in the security is necessary not only to rectify a social injustice, but more importantly, because there is an economic and business imperative to use the talents of women to solve the problems that the world faces. She refers to herself as “the portrait of a power woman” – who is purpose driven and passionate about creating empowering environments, and uses her knowledge and expertise to articulate the importance of security and risk management in all environments. www.tsoabelosolutions.co.za

More articles by Ntsoaki.

Featured
Beyond Networking: Building Strategic Sisterhood That Fuel Growth
August 14, 2025
Beyond Networking: Building Strategic Sisterhood That Fuel Growth
August 14, 2025
August 14, 2025
Designing with Purpose: Creating an Inner Circle that Matches Your Mission
July 18, 2025
Designing with Purpose: Creating an Inner Circle that Matches Your Mission
July 18, 2025
July 18, 2025
The Mid-Year Mentor Check-In: Auditing Your Growth and Realigning for Impact
July 12, 2025
The Mid-Year Mentor Check-In: Auditing Your Growth and Realigning for Impact
July 12, 2025
July 12, 2025
The science of influence: How great mentors transform lives
May 1, 2025
The science of influence: How great mentors transform lives
May 1, 2025
May 1, 2025
Creating a legacy through mentorship and leadership
April 12, 2025
Creating a legacy through mentorship and leadership
April 12, 2025
April 12, 2025
The immense value of mentorship: A personal journey of growth and discovery
January 31, 2025
The immense value of mentorship: A personal journey of growth and discovery
January 31, 2025
January 31, 2025
Why mentorship should be part of your 2025 growth plan
January 8, 2025
Why mentorship should be part of your 2025 growth plan
January 8, 2025
January 8, 2025
Mentorship as a Key Strategy for Entrepreneurial Development
September 7, 2024
Mentorship as a Key Strategy for Entrepreneurial Development
September 7, 2024
September 7, 2024
Sharpening Your Axe as An Entrepreneur
June 23, 2024
Sharpening Your Axe as An Entrepreneur
June 23, 2024
June 23, 2024
Success as an Entrepreneur Lies Within Mastering Yourself
September 30, 2023
Success as an Entrepreneur Lies Within Mastering Yourself
September 30, 2023
September 30, 2023
The 3 Fundamental types of people who will shift your growth and the trajectory of your life
May 20, 2023
The 3 Fundamental types of people who will shift your growth and the trajectory of your life
May 20, 2023
May 20, 2023
Advancing Previously Disadvantaged Women In Private Security
October 17, 2021
Advancing Previously Disadvantaged Women In Private Security
October 17, 2021
October 17, 2021
In Guest Blog Tags Ntsoaki Sibiya, Growing Your Business, Mentoring
← Taking the pain out of payroll with six simple stepsCreating Cash Flow →
No results found

Tech FoundHER AFRICA CHALLENGE

Five female founders win over $100,000 in TechFoundHER Africa Challenge. Read more


CELEBRATING 10 YEARS


LATEST PODCASTS

Lioness Radio Show Interview: Listen to Mr Jules Ngankam, Group Chief Executive Officer of the African Guarantee Fund, discussing the journey from Bias to Bankable - AGF’s Case for Financing Women Entrepreneurs.

Lioness Radio Show: Five Mozambican women entrepreneurs share their experiences of building successful green businesses and creating green jobs for local people. From an environmentally-friendly, high-impact skincare brand, to an innovative green transportation business transforming marine waste into bicycles, these Lionesses are making waves in Mozambique. Listen to their stories, learn from their experiences, and be inspired by their tenacity.


LIONESS WEEKENDER COVER STORIES

LIONESS WEEKENDER COVER STORY
Vanessa Mhlom, a South African wellness brand builder
Vanessa Mhlom, a South African wellness brand builder
Morongwe and Michelle Mokone, two social impact entrepreneurs building a high-growth, premium sustainable homeware business
Morongwe and Michelle Mokone, two social impact entrepreneurs building a high-growth, premium sustainable homeware business
Dr. Phindi Cebekhulu-Msomi, an agripreneur focused on climate-smart solutions
Dr. Phindi Cebekhulu-Msomi, an agripreneur focused on climate-smart solutions
Retang Phaahla, a pioneer for South Africa’s indigenous teas
Retang Phaahla, a pioneer for South Africa’s indigenous teas
Dr Margaret Kemigisha, a publishing entrepreneur passionate about childrens’ literacy
Dr Margaret Kemigisha, a publishing entrepreneur passionate about childrens’ literacy

IMAGE OF THE DAY. CELEBRATING WOMAN MADE IN AFRICA.

Image of the Day / Spez Catering

Special Occasion Cakes…If you are anything like the sweet treat-loving team at Lionesses of Africa, you will love a slice of the great cakes on offer from Spez Catering in Kenya, founded by Esmeralda De Souza-
Image of the Day / Atelier Taila Carrilho

Statement Accessories…We love the power of accessories to make strong fashion statements, and Taíla Carrilho, founder of Atelier Taila Carrilho in Mozambique creates the most exquisite, eye-cat
Image of the Day / Nokware Skincare

Sustainable skincare…We love to see natural cosmetics companies with a sustainable approach to business succeeding in Africa, and Nokware Skincare, founded by Tutuwa Ahwoi in Ghana is a great example. She f
Image of the Day / Eloli

African luxury couture…For those who want to stand out from the crowd, Dibo Ndumbe Eyoh, co-founder and co-creative Director of Eloli, an award-winning luxury African fashion brand in Cameroon, has just what you need.
Image of the Day / KOVA

Luxury leather tote…Petrina Auino-Mwandingi is the founder and creative director of her own brand of leather products, KOVA, in Namibia. The business produces high quality leather handbags, primarily totes as well as o
Image of the Day / Hope Distillery

Boutique gin…If you are a gin lover, then check out Hope Distillery, a South African distillery in the heart of urban Cape Town. Established by Lucy Beard and her husband Leigh Lisk, Hope Distillery is a sma
Image of the Day / Amorambique

Capulana with style... If you love Capulana, then explore the new range of modern accessories from Amorambique, Mozambique, created by founder Patricia Vasco. This proudly Mozambican brand of accessories and footwear i
Image of the Day / Suzie Beauty

Marvellous Make-up…When you need to take your make-up routine to the next level, professional Kenyan make-up brand, Suzie Beauty, founded by Suzie Wokabi, has you covered. Suzie founded her successful business
Image of the Day / Aya K Design

Sophisticated sandal style…If you love design that combines traditional with modern style, then these sandals from Aya K Design, founded by Aya Keita in Cote d’Ivoire, are a must-buy. Aya is an entreprene
Image of the Day / House of Cinnamon

Animal print pumps…These eye-catching animal print pumps from House of Cinnamon in South Africa are a great addition to any stylish wardrobe. Founded by Frances Edwards, House of Cinnamon is a proudly Afro
Image of the Day / Spez Catering

Special Occasion Cakes…If you are anything like the sweet treat-loving team at Lionesses of Africa, you will love a slice of the great cakes on offer from Spez Catering in Kenya, founded by Esmeralda De Souza- Image of the Day / Atelier Taila Carrilho

Statement Accessories…We love the power of accessories to make strong fashion statements, and Taíla Carrilho, founder of Atelier Taila Carrilho in Mozambique creates the most exquisite, eye-cat Image of the Day / Nokware Skincare

Sustainable skincare…We love to see natural cosmetics companies with a sustainable approach to business succeeding in Africa, and Nokware Skincare, founded by Tutuwa Ahwoi in Ghana is a great example. She f Image of the Day / Eloli

African luxury couture…For those who want to stand out from the crowd, Dibo Ndumbe Eyoh, co-founder and co-creative Director of Eloli, an award-winning luxury African fashion brand in Cameroon, has just what you need. Image of the Day / KOVA

Luxury leather tote…Petrina Auino-Mwandingi is the founder and creative director of her own brand of leather products, KOVA, in Namibia. The business produces high quality leather handbags, primarily totes as well as o Image of the Day / Hope Distillery

Boutique gin…If you are a gin lover, then check out Hope Distillery, a South African distillery in the heart of urban Cape Town. Established by Lucy Beard and her husband Leigh Lisk, Hope Distillery is a sma Image of the Day / Amorambique

Capulana with style... If you love Capulana, then explore the new range of modern accessories from Amorambique, Mozambique, created by founder Patricia Vasco. This proudly Mozambican brand of accessories and footwear i Image of the Day / Suzie Beauty

Marvellous Make-up…When you need to take your make-up routine to the next level, professional Kenyan make-up brand, Suzie Beauty, founded by Suzie Wokabi, has you covered. Suzie founded her successful business Image of the Day / Aya K Design

Sophisticated sandal style…If you love design that combines traditional with modern style, then these sandals from Aya K Design, founded by Aya Keita in Cote d’Ivoire, are a must-buy. Aya is an entreprene Image of the Day / House of Cinnamon

Animal print pumps…These eye-catching animal print pumps from House of Cinnamon in South Africa are a great addition to any stylish wardrobe. Founded by Frances Edwards, House of Cinnamon is a proudly Afro

STARTUP STORIES. MEET THE WOMEN WHO’VE LAUNCHED.

Featured
Dr Juanri Jonck and Bernadette Kruger, co-founders of a first-to-South African-market serum-only skincare range
Dr Juanri Jonck and Bernadette Kruger, co-founders of a first-to-South African-market serum-only skincare range
Gillian Holl, a South African architectural entrepreneur building a sustainability-focused business that responds to the needs of both clients and the environment
Gillian Holl, a South African architectural entrepreneur building a sustainability-focused business that responds to the needs of both clients and the environment
Júlia Silota, a Mozambican green business builder, focused on environmental waste management
Júlia Silota, a Mozambican green business builder, focused on environmental waste management
Claudia Machaieie, a Mozambican green business innovator transforming marine waste into reading glasses
Claudia Machaieie, a Mozambican green business innovator transforming marine waste into reading glasses
Matilde Mawelele Rungo, a Mozambican tech-preneur helping to drive digital transformation in the country
Matilde Mawelele Rungo, a Mozambican tech-preneur helping to drive digital transformation in the country

Screen Shot 2020-01-27 at 6.01.32 PM.png
Screen Shot 2020-01-27 at 5.34.58 PM.png

Sign up today to receive the #1-rated newsletters for Africa's women entrepreneurs.

* indicates required
Required: Please select your newsletter(s):


LIONESS BOOK REVIEWS

Featured
Built on Purpose: Discover Your Deep Inner Why and Manifest the Business of Your Dreams by Betsy Fore
Built on Purpose: Discover Your Deep Inner Why and Manifest the Business of Your Dreams by Betsy Fore
The Magnetic Female Entrepreneur: The Art of Empowered Presence, Rising to New Levels of Impact and Influence, and Financial Success on Your Own Terms  by Mary Grant
The Magnetic Female Entrepreneur: The Art of Empowered Presence, Rising to New Levels of Impact and Influence, and Financial Success on Your Own Terms by Mary Grant
Women Entrepreneurs Rewired To Rise: Powerful Habits that Break Through Burnout, Silence Your Inner Critic, and Build a Thriving Business from the Inside Out  by Fiona Soutter
Women Entrepreneurs Rewired To Rise: Powerful Habits that Break Through Burnout, Silence Your Inner Critic, and Build a Thriving Business from the Inside Out by Fiona Soutter
Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business by Liz Elting
Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business by Liz Elting
After the Idea: What It Really Takes to Create and Scale a Startup by Julia Austin
After the Idea: What It Really Takes to Create and Scale a Startup by Julia Austin

About Us  |  Contact Us  | PRIVACY POLICY | terms OF SERVICE  | Community Guidelines  

© 2026 LIONESSES OF AFRICA public benefit corporation. ALL RIGHTS RESERVED.