I have been speaking to a large number of seasoned women entrepreneurs across the Lionesses of Africa network over the past month. One constant topic of conversation has been on the importance of practicing mindfulness in their lives, particularly in these challenging times. Mindful leaders have the tools they need to deal with the most stressful situations, which means they can be fully present in the moment to find the solutions. It is a valuable practice for any woman entrepreneur to follow if they are to deal with what life throws at them. I read an interesting article on the subject of mindful leadership in the Harvard Business Review which suggested that mindful leaders have mastered two important things. Firstly, they can separate themselves from stressful events and situations by observing them from a neutral position, rather than becoming personally engaged. This means they can deal with them more effectively. Secondly, they can better control their reactions to threats or difficult situations, allowing them to consider their options rather than just reacting. Ultimately, if we can all become more mindful leaders, our businesses and particularly our employees will benefit from our approach and the environment we create.
Have yourself an inspired entrepreneurial day! — Melanie