This week, I was reminded about how the small things in life are actually some of the most important to our physical and mental wellbeing. During the past two months of lockdown and not being able to go for my usual daily sunrise walk in the park, I turned to home workouts. Like many of you, I am sure, I found some great online workout videos and turned my lounge into my temporary gym and meditation room. For an hour each morning, getting some exercise and some quiet meditation time to just reflect before starting the day, brought a sense of peace. However, now that lockdown is gradually starting to lift, the joy of being able to go out for that early morning walk is immense. There is a reason that numerous studies show that walking outdoors, getting close to nature, and being in the sunshine, are great for our health and wellbeing. I realize just how much I have missed the simple act of walking outdoors in nature each day. So if there is one positive I can take away from this lockdown crisis period, it is to appreciate the small things in life that we so often take for granted.
Have yourself an inspired entrepreneurial day! — Melanie