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Date nights in lockdown don’t have to be boring

August 14, 2020 Melanie Hawken
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by Paula Quinsee

I’m hearing so many couples say that there’s not much they can do when it comes to date nights with being in lockdown. That’s because traditionally when it comes to date nights, the majority of couples have resorted to dinner at their favourite restaurant, or maybe even a movie and popcorn thrown in too – it was quick and easy. However, being in lock down, we are not able to go to restaurants and movies anymore so it’s become harder for couples to implement date nights and they are needing to be much more creative.

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In Guest Blog, Business Unusual Tags Paula Quinsee, BU Inspiration & Motivation
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Why is criticism bad for a relationship?

August 1, 2020 Melanie Hawken
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by Paula Quinsee

You might’ve heard of Maslow’s hierarchy and having to meet our basic needs of food and shelter being key for our survival. Well, as human beings one of our other basic needs is to be loved and accepted for who we are – especially when it comes to our relationships.

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In Guest Blog Tags Paula Quinsee, Personal Development, Communication Skills
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Bringing the human into our digital meetings

July 15, 2020 Melanie Hawken
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by Paula Quinsee

Digital meetings are very different to meeting in person, we miss the real essence of human connection and can miss many of the subtle cues we would have potentially picked up when being in front of someone such as body language, facial expressions and the energy/vibe of the person.

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In Guest Blog, Business Unusual Tags BU Marketing & Communications, Paula Quinsee
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Are the lock down cracks starting to show?

May 19, 2020 Melanie Hawken
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by Paula Quinsee: Relationship Expert, Tedx speaker and author of Embracing Conflict and Embracing No.

Coming out of lock down is going to mean different things to many people but for the majority of us it smacks of freedom. Freedom to move, to go back to work, to see our families and friends – or does it?

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In Guest Blog, Business Unusual Tags Paula Quinsee, BU Wellbeing & Mental Health
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That silly little emotion called Guilt

April 20, 2020 Melanie Hawken
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by Paula Quinsee

If you're anything like me, then perhaps you are already starting to feel the impact of being in lock-down. Most days I wake up enthusiastic and ready to tackle my day and task list, but it does seem to be getting harder and harder each day as we head further into our extended lock down.

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In Guest Blog, Business Unusual Tags Paula Quinsee, BU Wellbeing & Mental Health
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Making the best of a crisis situation

March 31, 2020 Melanie Hawken
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by Paula Quinsee

Up-skilling yourself has never been more critical than now, whether that be to cope with what is happening in our world at the moment, or to cope with what the world is going to look like in a few months (or years) from now.

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In Guest Blog, Business Unusual Tags Paula Quinsee, BU Crisis Strategy
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How does one survive the chaos of the Corona Virus?

March 24, 2020 Melanie Hawken
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by Paula Quinsee

With many people going into self-quarantine, being asked to work from home, schools and businesses shutting doors to do their bit to try and contain the impact of the Corona virus, it also brings with it a lot of change, anxiety and fear. If you missed our discussion on the Expresso Breakfast Show, you can view it here.

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In Guest Blog, Business Unusual Tags Paula Quinsee, Stress Management, BU Wellbeing & Mental Health
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It's too late, the Robots are here!

July 30, 2019 Melanie Hawken
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by Paula Quinsee

There is a lot of talk going on about the 4th Industrial Revolution and Robots taking over the World...ok not really the world but our jobs and leaving us redundant. Whilst there may be some truth in this, it is not entirely true. Yes, the Robots are here, and work streams are being automated, so we need to constantly up-skill ourselves to remain relevant in the job landscape of the future. This doesn't only apply to individuals but also to organizations.

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In Guest Blog Tags Paula Quinsee, Personal Development
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I can't wait for December so I can take a break!

December 11, 2018 Melanie Hawken
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by Paula Quinsee

I heard so many people saying this phrase during these past few weeks. I remember when I first noticed the decorations going up in Pick 'n Pay and thought to myself, "No, not yet. I'm not ready for December to come around, there's still so much I have to get done!"

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In Guest Blog Tags Paula Quinsee
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Is It Time To Spring Clean Your Relationships?

September 16, 2018 Melanie Hawken
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by Paula Quinsee, Relationship Expert

Spring season has always been associated with decluttering, clearing out, spring cleaning and making space for the new. This gives us wonderful opportunities to take stock of what we have, what's working, what's not working, what is valuable and what has passed it's 'sell by' date. It's not that different when it comes to our relationships.

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In Guest Blog Tags Paula Quinsee
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Taking charge of your own personal development is key

July 20, 2018 Melanie Hawken
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by Paula Quinsee

Often we hire for skill yet fire for behavior. This is because we tend to measure skills on qualifications, years of experience, achievements and organisations worked at. Just because one person thrived in a role does not mean they will thrive in a new role as the environment and team dynamics will contribute to the way someone behaves. It’s far easier to teach someone skills than it is to try and teach them the behavior you need.

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In Guest Blog Tags Paula Quinsee, Personal Development
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How to have S.M.A.R.T Relationships

June 10, 2018 Melanie Hawken
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by Paula Quinsee, Relationship Expert

Difficult conversations are an inevitable part of the workplace, however many of us have had bad experiences with these kind of conversations in the past. The key is to learn how to handle them in a way that produces a positive outcome for all involved.

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In Guest Blog Tags Paula Quinsee
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Why we constantly need to check our Values

March 29, 2018 Melanie Hawken
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by Paula Quinsee, Relationship Expert and Author

Values are our moral compass, they guide us each day in our thoughts, actions, behavior and decision making. We use our values in every area of our life such as our goals, relationships, decisions, the workplace, leadership and more. They serve as the tick boxes against which we mentally reference ourselves as to making the right decisions and choices based on the situation we are facing at that time.

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In Guest Blog Tags Paula Quinsee
Comment

How to improve employee boss relationships

February 19, 2018 Melanie Hawken
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Having good relationships at work is not just good for workers, it’s good for companies. The well-established American consulting company, Gallup says that people are seven times more likely to be engaged in their jobs if they have a friend at work. And engaged workers are productive workers. 

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In Guest Blog Tags Paula Quinsee
Comment

3 Ways to have a Courageous Conversation

February 8, 2018 Melanie Hawken
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by Paula Quinsee, Relationship Expert and Author

There are times when we need have to have a serious conversation with someone whether it is our partner, a friend or a work colleague. It’s one of those conversations where we need to be open and honest, not only with ourselves but also with the person in front of us. It could be about an incident, something they have said or done (or not done), non performance or non delivery.

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In Guest Blog Tags Paula Quinsee
Comment

The holiday season has come and gone, it sucked and now what? 

January 28, 2018 Melanie Hawken
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by Paula Quinsee, Relationship Expert and Author

December can either have a positive (or negative) impact on relationships but what can you do if the holiday season hasn’t gone so well on that front? Relationships are a constant challenge. No matter who you are, or who your partner is, for relationships to work, both parties need to put in some good effort to keep them going, and to keep both partners engaged, interested, and happy. 

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In Guest Blog Tags Paula Quinsee
Comment

Business partnerships are like a marriage

April 30, 2017 Melanie Hawken

Many organizations forget that their employees are human beings and have lives of their own, because they are so focused on chasing the numbers and the targets. But, if your employees are not happy, don’t enjoy coming to work, and feel like their contribution is not being valued they will eventually stop giving their best and start looking for other options.

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In Guest Blog Tags Paula Quinsee
Comment

Learning how to say NO in life and business

April 16, 2017 Melanie Hawken

How many times have you said yes or committed to something and later regretted it? And then find yourself looking for every excuse in the book to get out of said commitment. If this resonates with you, then read on…

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In Guest Blog Tags Paula Quinsee
Comment

Why soft skills are key to our success

April 2, 2017 Melanie Hawken

I hear many people and companies say that soft skills training is a warm and fuzzy exercise. I believe in most cases this is a lack of knowledge or egos getting in the way of acknowledging the key role and benefits that these skills play in both individual and organizational growth. 

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In Guest Blog Tags Paula Quinsee
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8 Ways to ensure 2017 is a success

January 13, 2017 Melanie Hawken

As the New Year kicks in, it's important to take time to reflect on the past year and all it has held. This includes both the highs and the lows, and an assessment of how far we have come (so we know how much further still to go). The reason why this is important is so that we can plan better for 2017. As they say "if you fail to plan, you plan to fail.” By reflecting on both the highs and lows, we can gain valuable insights and feedback for ourselves to help guide us going forward. Here's why....

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In Guest Blog Tags Paula Quinsee
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CELEBRATING 10 YEARS


LATEST PODCAST

LIONESSES OF AFRICA · AI Series Ep. 2 : AI-Human Collaboration in the Workplace

Lioness Radio Show: AI Series Ep. 2 : AI-Human Collaboration in the Workplace - Tune in for an engaging conversation designed to equip you with the knowledge to embrace AI and unlock its possibilities for your business.


LIONESS WEEKENDER COVER STORIES

LIONESS WEEKENDER COVER STORY
Babette Kourelos, a passionate artisanal bread-baking business builder
Babette Kourelos, a passionate artisanal bread-baking business builder
Thandekile Moloko, an entrepreneur empowering her clients’ financial futures
Thandekile Moloko, an entrepreneur empowering her clients’ financial futures
Teboho Seretlo, a passion-driven entrepreneur helping SMEs to grow
Teboho Seretlo, a passion-driven entrepreneur helping SMEs to grow
Zanele Njapha, a transformational business leadership coach
Zanele Njapha, a transformational business leadership coach
Mekdes Mesfin, a proudly Ethiopian fashion designer and manufacturer
Mekdes Mesfin, a proudly Ethiopian fashion designer and manufacturer

IMAGE OF THE DAY. CELEBRATING WOMAN MADE IN AFRICA.

Image of the Day / Adèle Dejak

Big bold accessories…We are big fans of luxury jewellery and accessories made with love and passion on the African continent, and Adèle Dejak in Kenya is the epitome of handmade luxury. The brand c
Image of the Day / ReelFruit
 
Healthy snack treats…We love showcasing Africa’s women agribusiness builders, and ReelFruit, founded by Affiong Williams, is inspirational - it’s the largest fruit processing, packaging and distributi
Image of the Day / Dokmai Rwanda

Made in Rwanda Handbag…A passion for handcrafted accessories, combined with a sense of pride for ‘Made in Rwanda’ products, inspired Dokmai Rwanda founder, Bernadette Umunyana, to create a company
Image of the Day / Eki Silk

Silk Serenity…Nothing is quite as luxurious as silk, that’s why we love the ‘Africa on Silk’ collections from Eki, founded by Hazel Eki Osunde. Her latest Deep Dive Collection is inspired by the p
Image of the Day / The Nanjala Company

Pot plants delivered… Give gifts that will last, such as these stunning plants in individual pots from The Nanjala Company in Kenya, founded by Teresa Nanjala Lubano. This online store creates customized
Image of the Day / Sari for Change

Sustainable Sari Glamour - If you want to wear a robe that makes you feel and look glamorous, then Rayana Edwards, founder of Harem in South Africa, has a range of fabulous robes all made from sari fabrics. She has
Image of the Day / MonChoco

Pure chocolate heaven…If you are a chocolate lover, then you need to experience raw chocolate at its finest, and Dana Mroueh, founder of MonChoco an artisan chocolatier in Côte d’Ivoire, has just what y
Image of the Day / Mulandi Brindes

Say it with flowers…If you want to make someone feel special, then there is no better way than with the gift of fresh flowers, and Mulandi Brindes in Mozambique, founded by Vanessa Guilherme Nhabete, creates
Image of the Day / Mariée Eventos

The Wedding Planner…Every big celebration day needs great organization, and that’s where Iris Lezi Munguambe, founder of Mariée Eventos in Mozambique, is your go-to person. She launched he
Image of the Day / Dounia Home

Statement lighting… from Dounia Home, the home of innovative, handcrafted and ethically made Moroccan lighting and home decor founded by Dounia Tamri-Loeper. Her company designs, produces and brings to market hi
Image of the Day / Adèle Dejak

Big bold accessories…We are big fans of luxury jewellery and accessories made with love and passion on the African continent, and Adèle Dejak in Kenya is the epitome of handmade luxury. The brand c Image of the Day / ReelFruit
 
Healthy snack treats…We love showcasing Africa’s women agribusiness builders, and ReelFruit, founded by Affiong Williams, is inspirational - it’s the largest fruit processing, packaging and distributi Image of the Day / Dokmai Rwanda

Made in Rwanda Handbag…A passion for handcrafted accessories, combined with a sense of pride for ‘Made in Rwanda’ products, inspired Dokmai Rwanda founder, Bernadette Umunyana, to create a company Image of the Day / Eki Silk

Silk Serenity…Nothing is quite as luxurious as silk, that’s why we love the ‘Africa on Silk’ collections from Eki, founded by Hazel Eki Osunde. Her latest Deep Dive Collection is inspired by the p Image of the Day / The Nanjala Company

Pot plants delivered… Give gifts that will last, such as these stunning plants in individual pots from The Nanjala Company in Kenya, founded by Teresa Nanjala Lubano. This online store creates customized Image of the Day / Sari for Change

Sustainable Sari Glamour - If you want to wear a robe that makes you feel and look glamorous, then Rayana Edwards, founder of Harem in South Africa, has a range of fabulous robes all made from sari fabrics. She has Image of the Day / MonChoco

Pure chocolate heaven…If you are a chocolate lover, then you need to experience raw chocolate at its finest, and Dana Mroueh, founder of MonChoco an artisan chocolatier in Côte d’Ivoire, has just what y Image of the Day / Mulandi Brindes

Say it with flowers…If you want to make someone feel special, then there is no better way than with the gift of fresh flowers, and Mulandi Brindes in Mozambique, founded by Vanessa Guilherme Nhabete, creates Image of the Day / Mariée Eventos

The Wedding Planner…Every big celebration day needs great organization, and that’s where Iris Lezi Munguambe, founder of Mariée Eventos in Mozambique, is your go-to person. She launched he Image of the Day / Dounia Home

Statement lighting… from Dounia Home, the home of innovative, handcrafted and ethically made Moroccan lighting and home decor founded by Dounia Tamri-Loeper. Her company designs, produces and brings to market hi

STARTUP STORIES. MEET THE WOMEN WHO’VE LAUNCHED.

Featured
Gadifele Moeng, a South African entrepreneur empowering young people to find their voices through public speaking
Gadifele Moeng, a South African entrepreneur empowering young people to find their voices through public speaking
Elizabeth Karamangi, Linda Chawe, and Sophia Mrimi, three women founders building a specialist HR consulting business in Tanzania
Elizabeth Karamangi, Linda Chawe, and Sophia Mrimi, three women founders building a specialist HR consulting business in Tanzania
Kelly Jean Valigy, a dynamic marketing and communications professional building a creative powerhouse in Mozambique
Kelly Jean Valigy, a dynamic marketing and communications professional building a creative powerhouse in Mozambique
Mbali Ndandani and Portia Nondo, two passionate ecosystem builders driving support for Africa’s crafters and fashion brands
Mbali Ndandani and Portia Nondo, two passionate ecosystem builders driving support for Africa’s crafters and fashion brands
Jacqueléne Coetzer, a pan-African business consulting and specialist trade firm builder empowering other women entrepreneurs
Jacqueléne Coetzer, a pan-African business consulting and specialist trade firm builder empowering other women entrepreneurs

LIONESS DATA & INSIGHTS


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LIONESS BOOK REVIEWS

Featured
Feminine Intelligence: How visionary leaders can reshape business for good by Elina Teboul
Feminine Intelligence: How visionary leaders can reshape business for good by Elina Teboul
Bridging the Confidence Gap: How Empowered Women Change the World by Sheena Yap Chan
Bridging the Confidence Gap: How Empowered Women Change the World by Sheena Yap Chan
Authentic Selling: Be Real to Seal the Deal by Kendrick Shope
Authentic Selling: Be Real to Seal the Deal by Kendrick Shope
Babette’s Bread by Babette Kourelos
Babette’s Bread by Babette Kourelos
SOS – A Navigation Guide for Women at Work by Lidewij Wiersma, Chantal Korteweg, Tessel van Willigen and Marijn Wiersma
SOS – A Navigation Guide for Women at Work by Lidewij Wiersma, Chantal Korteweg, Tessel van Willigen and Marijn Wiersma

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