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Make sure that your shopping trip doesn’t cost you an arm and a leg!

September 7, 2019 Melanie Hawken
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by Sylvia Walker, author of SmartWoman

Ever walked into a supermarket intending to buy only a few items, and ended up walking out with bags and bags of goodies, and a good few hundred Rand poorer? Granted, we have to eat, and for that to happen, we have to shop, but is there a way to shop smarter? Here are some shopping hacks that help you to keep your grocery bill in check…

  1. Avoid the bargains unless you regularly use the product and will benefit from buying it in bulk. Did you know that when something is a bargain, we are drawn to buy it? Bargains, such as items on sale, or the “buy three get one free” appeal to our ancient hardwiring that takes us back to the cave days when we feared running out of food and other items vital for survival. If something appeared scarce, we took as much of it as we could lay our hands on. So a bargain or a special offer implies that it will be sold out soon, triggering us to stockpile. If you think you will really be able to use three of the particular item, go ahead and buy it, but if not, walk past and avoid the temptation.

  2. Walk past the trolleys at the entrance and take a basket if you intend to buy a few items only. Retailers place trolleys at the entrance of supermarkets on purpose, so that you are likely to grab one as you enter. So even if you intended to buy only a few items, the more space you have, the more likely you are to fill it up. And the more you will spend.

  3. Avoid shopping when you are stressed, tired or hungry. After a frantic day at work, you stop at the supermarket on the way home to buy a few essentials and end up with chips, sweets and a host of other items that you didn’t plan to buy. It’s an old tip, but never shop when you are hungry or tired. You eat with your eyes and if you feel tired, you will gravitate toward the sweet stuff. If you shop when you are hungry, everything looks appetizing and that trolley fills up quickly. Rather shop when you have had a good meal, and can do it in a calm and organized manner.

  4. Leave the kids at home when you go shopping. Retailers have figured out long ago that kids wield immense power when it comes to buying stuff. TV and other media bombard little ones with advertisements enticing them to consume products, from cereals, to sweets to drinks. You can end up with tantrums and World War Three if you don’t give in to tiny people’s demands. Much better to do the shopping alone, and spend some real quality time with them in an enjoyable activity.

  5. Make a shopping list and stick to it. Easy as it seems, it’s often tough and I find if I don’t have a list, I end up trying to remember what I need and then I am easily distracted along the way, and can end up buying a whole host of things I don’t need, whilst forgetting essentials that I actually need to buy.

  6. Go straight for what you need and avoid what’s along the way. Another trick that retailers use is to place all the essential items at the back of the shop (such as milk, bread, etc) so you need to walk through aisles of other goods to reach these essentials. Be aware of this temptation.

  7. Ignore the sweeties while you queue. There is nothing more boring that standing in the queue waiting to check out, and that sweetie aisle is strategically placed to entertain and entice you. With nothing better to do, you will you will pick up and look at items and a few will find their way into your basket or trolley. Be aware of this and avoid the temptation.

  8. Give the tasters a skip. Smells and good looking food are incredibly powerful and those little pop up stands where you are offered a taster of something delicious being cooked, is a great temptation to buy something you never intended to buy. How often have you tasted something, bought it because you felt obliged, and then never bought it ever again because it really wasn’t to your taste? Rather avoid the whole process and save some money.

Remember – no one has a bottomless pit of money, and we need to make each Rand work as hard as it can. Shop smartly, avoid waste and stick to your budget.  Simple changes can make a big difference at the end of the day!


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Sylvia Walker is highly skilled and experienced in the financial services industry, having spent a large part of her career as a marketing manager for a blue-chip company. During this time, she worked closely with the media, conducting hundreds of presentations, doing radio and TV interviews and writing many articles for publications such as O, the Oprah magazine, Good Housekeeping / Goeie Huishouding, Sarie, The Mercury, Plus 50 and many others. She left the corporate world at the end of 2014 to pursue her interests further afield. She is also a published author. She contributed chapters on financial planning in Mary Ann Shearer’s Take Control the Natural Way and Nadia Bilchik and Lori Milner’s Own Your Space. She authored Dealing in Death – Ellen Pakkies and a Community’s Struggle with Tik and co-authored Steeped in Blood, the memoirs of Dr David Klatzow, which was shortlisted for the Alan Paton Award in 2011. She also co-authored and published Reflections for Old Mutual in 2013. Sylvia is currently a financial planner, writes articles, and conducts workshops on various aspects of financial literacy and planning. She is also the resident financial guru on the Cape Talk Early Breakfast Show, and is on air every Friday morning. Her latest book, SmartWoman, has just been published, and is a culmination of many years of experience in advising women on how to gain financial freedom and grow their wealth. SylviaWalker.co.za

 

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