SHARON CASTLE
Lifestyle & Wellness Coach
Sharon Castle has often been described as “a light whose positive nature shines brightly”. She has a zest for life that is rare, dedicating her time to helping people transform their lives, and to “be the change, we wish to see in the world.” As an inspiring leader and in-demand speaker, trainer and coach, Sharon has helped people all across the globe, from all walks of life to transform their lives and change their brains! She is a fully accredited Brain Based Life Coach and has been involved in the personal development industry for 38 years.
Sharon has trained with, and studied specialists in the mind sciences from all over the world. Through her vast knowledge of business, health and wellness, brain science, energy healing and kinesiology, her approach is holistic and real. As a social entrepreneur, Sharon has a wealth of knowledge about wellness and is passionate about health and fitness. She is also a wife, mother and grandmother.
www.sharoncastlecoaching.com
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Having just returned from a two-week breakaway of rest and peace, I’ve been asking myself this question, “if I could do 2023 over again, what would I change?” The question hasn’t come about in order to berate myself for what I didn’t do, but to get clear on what I might like to do in 2024 that I didn’t get to do in 2023. On my morning walk today what I realized was I actually achieved a lot more than I set out to and that came as a bit of a surprise since up until a few short years ago, I often wanted the new year to be better than the previous year until I understood something fundamentally important and it’s this: “My reality exists in my own mind and not in the world.”